The swollen stomach and bloating are among the most common digestive disorders. Because of our poor eating habits and our sedentary lifestyle, we accumulate a lot of fats in our body and especially in the abdomen and belly.
This situation is uncomfortable and is caused by various factors. Lactose intolerance, excessive consumption of cruciferous vegetables, soft drinks and stress may be the cause. But how could we distinguish normal bloating from a dangerous swelling? Here are some warning signs that you need to consider.
Many of us believe that bloating and belly swelling are always due to obesity and weight gain. This hypothesis is false; A swollen belly may be the result of gas buildup, lack of chewing food, intestinal parasites, constipation, and many other factors. This digestive disorder is very troublesome and it can even be related to serious health problems, especially cancer. Read this article to discover the signs that can accompany this disease and that you should never ignore.
Here are the warning signs not to be ignored:
Weight loss :
This sign should not be taken lightly. In case you experience unexplained weight loss without changing your diet and without additional physical activity, this can be a very worrying sign. If these signs are accompanied by abdominal bloating this means that you may have bowel cancer.
The ascites:
Ascites are the abnormal accumulation of non-bloody fluid in the abdominal cavity. Therefore, if you are experiencing abdominal bloating, this usually means that it is a liver disease. It can also be caused by liver damage, heart or kidney failure, or even by stomach or liver cancer.
Fever :
If you have swelling accompanied by a fever of more than 37 °, this usually indicates infection or inflammation. A blood test is therefore obligatory to see if the number of leucocytes has increased and to be able to treat this infection as quickly as possible.
Diseases of the liver:
Bloating may also be caused by liver disease or cirrhosis. In these cases, bloating is usually accompanied by yellowing of the skin or eyes.
These problems can accompany bloating, especially when it comes to hemorrhoids or fibroids. In some cases, if you feel swollen and you are suffering from pelvic pain, it is possible that it is ovarian cancer.
Diverticulitis:
Diverticulitis is an inflammation of one or more diverticula, usually in the colon, which causes bloating, pain and fever. These diverticula form when areas of weakness of the colon wall stretch under pressure which can cause a small lesion on the diverticulum wall and an infection.
Pancreatic cancer:
Most of the common symptoms of pancreatic cancer are weight loss, lack of appetite, digestive disorders, bloating and pain in the back or back. This cancer is very aggressive and appears most often very late.
Stomach cancer:
Early symptoms of stomach cancer include the swelling of the stomach and belly that often appears after meals. This cancer is also identified by stomach pain, loss of appetite, nausea, vomiting, fatigue, weight loss and anemia.
Unfortunately, this cancer does not cause any signs or symptoms in its beginnings, because the tumor can be very small. Blood in the stool, jaundice and a bulge in the navel may also appear in the advanced stages.
Specialist emergency physicians should be consulted if one or more symptoms and signs appear.
Tips to combat normal bloating:
To avoid the inflammations, and eliminate the gases that are very often at the origin of the swellings, we present hereafter some tips:
- Increase the consumption of high fiber foods.
- Consume plenty of water.
- Avoid soft drinks and chewing gum.
- When eating, be sure to chew food thoroughly.
- Limit your consumption of cruciferous vegetables and replace them with anti-swelling foods, such as pineapple, parsley and zucchini.
- Do not consume artificial sugars and alcohol.
Recipe for a fennel drink to eliminate bloating:
Fennel is an excellent natural remedy against gas and bloating. Here is a very effective drink to get rid of a stomach swollen.
Ingredients:
- 1 small fennel
- 2 apples
- Juice of a lemon
Preparation
Start by washing the fennel, apples and lemon thoroughly. Then, cut the fennel and the apples into pieces and put them in the mister and then add the lemon juice. Mix all the ingredients and pour the juice into a glass. If the need arises, you can drink this drink in the morning on an empty stomach.
Caution: If you suffer from kidney and biliary disorders, burns, stomach ulcers or citrus allergy, it is not advisable to consume lemon.