Extremely troublesome, joint and bone pain affect the quality of life of the person who is affected. There are medical treatments for this kind of pathology, but nothing prevents us from trying one of these good remedies of grandmothers known for their effectiveness. This remedy has been shared in universities of medicines since the 1960s.
Joint pain is very common among the elderly. Their causes are very varied and can be inflammatory (tendinitis, arthritis, inflammatory rheumatism, rheumatoid arthritis ...), traumatic (accident, fall, violent stretching ...) or mechanical (malformation, wear of the cartilage ...).
Note, however, that these pains can also be felt in young people!
Bone pain, on the other hand, is usually due to fatigue or trauma (fracture or cracking of the bone).
There are different medication treatments that help relieve joint pain, but natural tricks are also very effective.
Below, we offer a simple remedy to reduce joint pain and bone level. It is especially recommended for people who suffer from unbearable pain at night or from the inflammation of an area following a stretch.
Natural remedy to relieve joint and bone pain:
Say goodbye to your joint and bone pain, thanks to 3 products available in all pharmacies: iodine, 70 ° alcohol and aspirin.
Ingredients:
- 300 ml 70 ° alcohol (rubbing alcohol)
- 100 ml of iodine
- 10 Aspirin Tablets (300 mg)
Preparation:
After crushing the aspirin tablets, mix them thoroughly with alcohol and iodine. This mixture should only be used after three weeks, after placing it in a cool, dark place.
To effectively relieve your bone pain, you have the choice between direct massage with liquid on areas that hurt you or apply impregnated compresses to painful areas.
After the massage, it is important to leave the affected limb at rest and not to make any abrupt movements or activity that could interfere with the healing process.
The benefits of the ingredients used:
Iodine: It plays an important role in the development of the nervous system and in the functioning of the muscles. It also has powerful antiseptic properties.
Alcohol: It is used to disinfect wounds and parts of the skin. It is therefore able to fight against several viruses. However, it should be handled with caution as it is a fuel (fire hazard).
For the treatment of joint pain the alcohol is very effective, thanks to its heating effect. Indeed, the heat it produces helps relieve joint pain.
Aspirin:
Used for its analgesic properties aspirin is also a powerful anti-inflammatory that helps to relieve various pains, including joint pain.
Practical advice :
To strengthen your muscles and bones and keep them healthy, prefer a diet rich in calcium and protein. Calcium is an essential mineral for our bones and proteins are important building blocks for our muscles.
It is also important to have regular physical activity!