If you have problems with hair regrowth or want to improve your vision, this recipe is made for you! Based on natural products, it is beneficial for capillary and optical needs.
Elements that cause hair loss:
Hair loss can come from several factors, among them we find:
Hormones: Hormonal changes are among the most common causes of hair loss. In women, it is called estrogen and in man testosterone.
Stress: Overwork, anxiety or emotional shocks cause a significant loss of hair.
Itching and dandruff: The itching of the scalp causes dry skin and in the case of oily hair this film causes a choking of the hair follicle.
Dietary deficiency: Diet is paramount in the health of the hair, a deficiency causes disorders in the body especially in the scalp. The health of the hair resides in the scalp.
Heredity: The genetic factor is a determining factor in hair quality. Indeed, the scalp is formed from the genes of the parents. If they have baldness, the child is more likely to be affected.
Elements that affect eye health:
Some factors cause visual fatigue include:
- Lighting: Light that is too aggressive or insufficient.
- Driving: focus on the road for a long time tires the eyes.
- Excessive use of screens (phones, computers, tablets, etc.) The blue light and reflections from the screens are harmful to the eyes.
- The reading of texts too small or written with a color hardly visible.
- Age.
- Ultraviolet rays.
There is a difference between eye fatigue and eye strain. Eye fatigue is manifested by:
- Red eyes
- Eyes that scratch, sting, and become dry due to lacrimal deficiency.
- A wink below the normal (12 to 20 blinks per minute necessary to lubricate the eye by creating a new lacrimal film between two blinks).
Eye fatigue, for its part, is detectable via the following elements:
- Deterioration of the visual field.
- Increased sensitivity to light.
- The sensation of seeing double or the need to squint the eyes to see more clearly.
Here is a recipe prepared with natural products that helps boost hair regrowth and preserve the health of the eyes.
A beneficial natural recipe for the eyes and hair
Ingredients:
- 100 g of flax seed oil
- Juice of 2 lemons
- 500 grams of honey
- 1 to 2 garlic cloves
Preparation:
Peel the garlic, add the juice of the lemons and mix the two ingredients until a homogeneous mixture is obtained. In this mixture, pour honey and linseed oil and mix again. Store this mixture in a refrigerator glass bottle.
One tablespoon of this remedy is recommended 30 minutes before each meal, so you will need 3 spoons per day. It is best to use a wooden spoon.
Benefits of Ingredients:
Flax seed oil: Flaxseed oil is a natural source of omega 3, linoleic acid and fiber. A deficiency of this acid contributes to the degradation of the quality of our vision. Studies have shown that omega 3 reduces the risk of macular degeneration, which represents one of the irreversible degenerative processes of the retina. This oil also prevents the dryness of dry eyes by filling the lack of oil in the tear fluid. As for the hair, linseed oil nourishes the hair follicles and boosts it regrowth. Linseed oil also prevents inflammation, helps stop hair loss, prevents dandruff and protects the scalp.
Garlic: This food helps to reduce cholesterol and increases blood flow. Applied to the scalp, garlic stimulates the blood circulation and consequently the regrowth of the hair. In addition, its richness undergoes to prevent the formation of cataract and protects the eye.
Honey: For the hair, it is an antioxidant, antibacterial, emollient and humectant. This helps to avoid breakage, to strengthen the hair and stimulate their growth.
Lemon: It is a source of vitamin B and C, folic acid, and essential minerals that protect the eyes against oxidative stress. On the other hand, for hair, lemon is excellent for regrowth, fortification and shine. It also prevents dandruff and naturally thinens the hair.