The heart is a vital organ without which the body can not function. Located on the left of the rib cage, it is about 15 cm for a weight around 325 grams. Consisting of four main parts: the left atrium and ventricle, the right ear and ventricle, it functions as a kind of natural pump that propels blood throughout the body. To ensure proper functioning, be aware of the following 7 symptoms that may indicate a heart attack!
Every year, in France, 120,000 people suffer from a myocardial infarction, commonly called a heart attack. Over the last fifteen years, the speed of intervention and the advances in treatment have led to a marked improvement in the management of these cardiac accidents and in saving many lives. Nevertheless, it is estimated that 10% of deaths occur within an hour after the infarction and the one-year mortality rate remains 15%.
To prevent the occurrence of these disorders, the body sends different warning signals, which must be detected and interpreted. For example, if you notice symptoms of heart problems in your home or in someone else's home, it is always advisable to consult a doctor for an accurate diagnosis. Let's see the 7 that can indicate the imminence of a heart attack.
7 heart attack symptoms that should not be overlooked:
Indigestion, heartburn and nausea:
Suffering from stomach heaviness or digestive disorders after a hearty meal is very common. But when these become too frequent, even with a healthy diet, or accompanied by a cold sweat, sudden fatigue or a feeling of anxiety, they can be a harbinger of a " a heart attack. In women, nausea is also indicative of it.
Anxiety and insomnia
Due to heart-related functional disturbances in the approach to a heart attack, the amount of oxygen to the brain is considerably reduced. Among the first symptoms caused by this decrease in oxygenation: anxiety attacks and insomnia. Do not hesitate to consult if they are becoming more frequent.
Unusual Sweating
A sudden cold sweat is a common symptom of heart attack. Additionally, excessive sweating while you are not hot and you do not give special physical exertion, you should push your doctor, especially if it is accompanied by paleness or lasts more than a week.
Excessive fatigue
Fatigue becomes worrying when it becomes chronic and impossible to eliminate even with adequate rest and sleep. If you experience fatigue that prevents you from doing ordinary and simple tasks, this may be a warning! Consultation with a doctor is necessary.
Chest Pain
Chest pain is the most common symptom of a heart problem. If you experience a pressure, burning sensation, or pain in your chest, which can spread in your left arm or back, visit your doctor immediately as it may indicate an imminent heart attack. This symptom is more common in men than women.
Pain in other parts of the body
Although chest pain is most commonly associated with a heart attack, other types of pain may also be present. The shoulders, arms, neck and sometimes even the jaw, may be concerned with pain indicative of heart attack.
Dizziness and Shortness of breath
A weak heart provides more effort to pump oxygen through the body. This results in short breathing and headaches, especially in women.
Some simple habits of life would avoid a heart attack:
- Stopping the cigarette
- Walking or cycling 40 minutes per day and 1 hour of exercise per week.
- Have waist less than 94 cm
- Consumption of fruits, vegetables, nuts, seeds and fish in a balanced way.
- Reduction in alcohol consumption.