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Drink Alkaline Water To Fight Digestive Problems, Muscle Cramps, Fatigue And Even Cancer

Drink Alkaline Water To Fight Digestive Problems, Muscle Cramps, Fatigue And Even Cancer

Drink Alkaline Water To Fight Digestive Problems, Muscle Cramps, Fatigue And Even Cancer

You have probably heard about the alkaline diet. Indeed, the foods you consume can have an alkaline or acidic effect on your body after their metabolism. In addition, acidosis is triggered by the acid-forming foods you consume on a daily basis, the stress you feel, and the many environmental toxins you come in contact with.

In fact, if your body is too acidic, you risk more digestive problems, fatigue, weight gain and more.

This means that if the environment in your body is too acidic for a long period of time, your normal cells can become toxic and even cancerous

Alkalinity plays an important role in maintaining overall good health

The pH scale ranges from 0 to 14 (14 is the most alkaline, 0 is the most acidic and 7 is neutral).

The human body requires a slightly alkaline environment of 7.4 for optimal health.

But different systems and organs develop in different pH levels. Specifically, the skin has a pH of 5 and saliva has a pH of 6.5-7.0.

In addition, the digestive tract has a pH that ranges from 1.5 to 7.0. This usually depends on various factors, especially the foods you consume.

In addition, the Nobel Prize in Physiology or Medicine in 1931 was awarded by Dr. Otto Warburg for his discovery: about 90 to 95% of all kinds of cancer are triggered by an acidic environment. He also found that cancer can not survive or grow in an alkaline body (if the pH is around 7.36).

As a result, researchers tested different pH levels of beverages and foods and their impact on the human body.

Acidosis or over-acidity has been associated with the development of osteoporosis, diabetes, heart disease, cancer and other chronic diseases.

Here's how to detect if your body is too acidic:

You can actually use regular pH paper to perform a saliva test to detect if your body is too acidic. However, your body may also be too acidic if you experience these symptoms:

- Chronic fatigue
- Inability to have enough air
- Lack of breath
- Muscle cramps and pain after traveling short distances
- In case your pH level goes down, your body tries to create a homeostasis or maintain an optimal pH balance by accumulating strongly acidic substances in certain organs of the body such as your liver, kidneys and lungs. This helps your body maintain an optimal pH of 7.35-7.45.

In the end, these highly acidic substances can begin to attack your normal cells. In addition, your healthy cells become damaged, toxic and sick.

If you do not solve this problem over time, these cells can be metastatic, that is, they grow uncontrollably and spread to other organs and body parts.

Here's how to fight acidosis and improve your overall health:

Your diet can be one of the main culprits for chronic acidosis because it probably includes processed foods, sugar, alcohol and caffeine. In addition, growth hormones, additives and added pesticides in foods can be too acidic for your body.

Not only should you make specific changes to your diet, but you should also use alkaline water to combat acidosis.

This alkaline water can provide your body with what it takes to create homeostasis and prevent disease.

Alkaline water recipe

Ingredients needed:
  • 1 large glass jar (You should use a glass jar because plastic can have impurities and chemicals that are acidic to your body).
  • 1 tablespoon of Himalayan salt (You can find it at any health food store).
  • 2 liters of purified water (you must use water that is not loaded with additives and chemicals).
  • 1 lemon (make sure to use organic lemons because they are not loaded with pesticides and toxins).

Instructions :
  • Pour the water into the pot. Then wash the lemon thoroughly, then cut it.
  • Add the lemon without removing the skin.
  • Add Himalayan salt and cover the pot.
  • Let stand at room temperature for up to 24 hours.
  • You should consume 3 glasses of this drink before your breakfast.
You can also consume it during the day. In the end, you will notice a big difference in your way of feeling, which means that this alkaline water will increase your energy. That's not all, your brain will become more alert and your skin clearer.

As mentioned above, you should make dietary changes (avoid consuming sugar, processed foods, alcohol, sugar, etc.) and you can regularly use this alkaline water bottle to improve your health. and your well-being.