It is very common that human beings have certain pains, one of the most recurrent is headache, this can happen when the person is under pressure or stress, it has also been confirmed that this can be caused by visual problems, or the continued use of technological equipment, and in some cases because of tumors or diseases. Unfortunately, no one is immune, everyone can have headaches. At present, there are several alternatives that help to counteract these pain naturally and without drugs like this simple drink to do at home!
Scientifically, why do we have a headache?
Most of the time, the headache is due to two factors: dehydration of the body or poor balance of electrolytes. Electrolytes are substances or mineral compounds that circulate in our body, they contain sodium, potassium, calcium and magnesium. They contribute to the regulation of the cardiovascular system, and nervous and muscular functions. When electrolyte levels drop, headaches begin.
Say "Goodbye" to the headache!
It is necessary to recognize that a headache can paralyze the life of any person, and thus the only wish becomes to get rid of it and to be able to continue its life normally. It is for this reason that we present you with a natural alternative that puts an end to this evil.
Once again, natural medicine deserves recognition for its benefits to our health, since it has become the "salute" for many people.
Here is a drink that has surprised many experts in the field of health, since they ensure that it is the antidote "perfect" to counter a terrible headache.
Natural drink to fight against headache
Ingredients:
- 2 Lemons
- Pink Himalayan salt (1/2 tablespoon).
- Mineral water (1 cup)
Preparation and use:
Squeeze the lemons in the water cup and add the Himalayan Salt, mix very well, this drink should be taken immediately.
You will gradually see that this terrible pain disappears and you can continue your life normally.
Why lemon and Himalayan pink salt?
Salt is rich in sodium and magnesium, especially pink Himalayan salt which contains 84 minerals. It allows the electrolytes of your body to return to their normal rate. In addition, thanks to magnesium, which is a natural anti-inflammatory, it eliminates the inflammation due to this nervous disorder. Himalayan pink salt is the most complete salt in the world, it does not undergo any refining and does not contain any additive.
Lemon is rich in vitamin C and minerals such as iron and potassium. It is a strong ally to fight your migraine in record time. Noting also that it will cover the taste of salt.
Other uses of lemon and Himalayan pink salt:
Now that you know this wonderful homemade alternative to getting rid of headaches, here is a list of the various uses you can make of lemon and Himalayan pink salt, to make the most of these two fabulous natural ingredients:
Pink salt of Himalaya
You can simply use it as a cooking salt, whether in coarse salt or ground form.
You can also make mineral treatments to boost your body, or fight against problems of arthritis, gastric acidity or rheumatism. Just dissolve some pink Himalayan salt crystals in one liter of spring water. Take each morning a teaspoon of this salt water that you add in a glass of spring water for 21 days, followed by a break of 7 days.
It is also possible to use it in relaxing bath of 30 minutes, it indeed helps the body to get rid of toxins. Simply dissolve 500 g of this salt in your bathtub. Take 2 times a week for 15 days, then take a break of 15 days.
Lemon
- Prepare a delicious lemon tea with honey to fight the flu or cold.
- Use a mixture of lemon juice and salt to remove any kind of stains on your clothes.
- Use lemon juice with salt diluted in water to brush your teeth and whiten them, to do it twice a week.
- Mix lemon juice with honey in hot water and gargle the mixture to eliminate a sore throat.