Be Your Own Dentist! Here Is The Technique To Remove Tartar Buildup At Home

As a result of poor eating habits, smoking, or poor oral hygiene, teeth become yellow. This is due to plaque that consists of bacteria...

Trick To Eliminate Tartar Buildup At Home

As a result of poor eating habits, smoking, or poor oral hygiene, teeth become yellow. This is due to plaque that consists of bacteria, salivary proteins, sugars and acids. It accumulates on the teeth and hardens to become tartar.

However, plaque and tartar build-up promotes conditions such as cavities, gingivitis, periodontitis, bad breath, dental abscesses and toothache. Therefore, it is important to eliminate tartar buildup. So, discover a natural remedy to end plaque and tartar and find a resplendent smile!

Natural remedy to remove tartar and have white teeth

Ingredients:
  • A tablespoon of baking soda
  • ½ teaspoon fine sea salt
  • 1 cup cold water
  • ½ cup warm water
  • A toothbrush
  • Toothpicks

Preparation:

First, prepare a mixture of baking soda and fine sea salt that you will then add to the water. Mix until you get a smooth paste. Then apply the paste on your toothbrush and then brush your teeth for two minutes. Finally, use the toothpick to remove tartar lodged between your teeth. To whiten your teeth, do this process one to two times a week.

Benefits of ingredients

Baking soda: Whether used for home or beauty, baking soda food is an ally of oral hygiene. It acts as a natural descaler and helps to whiten teeth as it polishes enamel by attacking stains. It clears stains caused by smoking tobacco, tea and coffee while eliminating scale.

Fine sea salt: In view of its antibacterial properties, fine sea salt promotes the production of saliva in the mouth. Indeed, it has a high iodine content. It helps to eliminate bacteria that attack the tooth enamel and cause bad breath. In addition, fine sea salt whitens your teeth while toning the gums at the same time.

Cautions: However, these two ingredients have an abrasive action, so to avoid damaging the enamel of your teeth, scrupulously respect the frequency of use, one to two times a week until you get the expected results.

In addition, some foods can naturally remove plaque and avoid the appearance of tartar, here are some!

Foods to fight naturally against dental plaque

Parsley: Allowing for fresh breath, parsley helps clean teeth. Just apply a few fresh parsley leaves to your teeth and let it work for a few minutes. Finally, rinse your mouth with warm water to remove parsley residue. Efficiency guaranteed!

Lemon: Allowing the removal of tartar, lemon, and especially lemon juice, allows the maintenance of good oral hygiene. Simply mix the juice of half a lemon with warm water and then use it as a gargle. However, be careful about its use because lemon is abrasive for dental enamel. Do not exceed one to two uses per week.

Carrots: When it comes to dental cleaning, carrots are particularly effective. They reduce periodontal problems by eliminating plaque and tartar. In addition, by gently chewing carrots, your gums receive a natural massage and salivation increases which fights against the proliferation of bad bacteria.

Apples: In the same way as carrots, chewing apples, especially at the end of the meal promotes salivation that helps fight against acidity and bacterial activity. In addition, apples naturally massage the gums which reduces the appearance of gingivitis.



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Savvy Life Mag+: Be Your Own Dentist! Here Is The Technique To Remove Tartar Buildup At Home
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