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5 Hidden Symptoms Of A Heart Attack That Every Woman Needs To Know!

5 Hidden Symptoms Of A Heart Attack That Every Woman Needs To Know!

Symptoms Of A Heart Attack

The signs of a different heart attack from one person to another but what you probably do not know is that they are not the same depending on the gender of the person. The warning signs in a woman are much more subtle than in a man. Explanations.

The threat of a heart attack for a woman is higher especially in the years before and after menopause, when hormonal changes can open the door to heart disease. Understanding the symptoms of heart attack in women, as well as their early signs, and knowing the risk factors for cardiovascular disease, can greatly increase the chances of survival.

Cardiovascular disease is the second leading cause of death after cancer, with 147,000 deaths every year.

Heart failure studies in women reveal that many women may experience early symptoms of heart distress over the course of days, weeks, or even months leading to a heart attack. Unfortunately, many of these signs can be ignored by women and their doctors as they resemble those of other diseases.

Here are 5 early and hidden signs of a heart attack:

1. Low back pain
Low back pain that persists for a long time may be a sign of myocardial infarction, but only an experienced doctor and an electrocardiogram (ECG) examination can make a correct diagnosis. How many people will suffer from back pain and prefer to take a pain pill and ignore this symptom?

2. Jaw pain
You may be surprised, but many people will visit their dentists frequently because of jaw pain, but in fact their teeth are healthy, and this pain can be a symptom of heart disease.

3. Shortness of breath
If you're having trouble walking a long distance or climbing stairs, it may not be a lung problem, but an upcoming heart attack.

4. Chest discomfort
The most common symptoms of heart attack are pain and discomfort in the chest. If you have a sore chest, do not wait to see a doctor.

5. Abdominal pain and nausea
If you have stomach upset, abdominal pain, nausea and repeated vomiting, call your doctor, this may be a sign of ischemic heart disease or myocardial infarction.

Reduce your risk of heart attack

As a woman, after age 40, your risk of coronary heart disease increases as your body stops producing estrogen naturally and your cholesterol levels increase. Although estrogen therapy with hormone replacement therapy was initially considered a protection against coronary artery disease, clinical trials have shown that it does not provide cardiac protection and may increase the risk of heart disease. ovarian and breast cancer.

So what can you do to protect your heart and reduce your risk of heart attack? Controlling your cholesterol, blood pressure and weight can greatly reduce your risk of heart attack.

Start with these seven steps:
  • Check your blood pressure regularly. If the rate is high, you must be by a medical specialist.
  • Stop smoking, if you are a smoker. There are several natural methods to help you, such as hypnosis.
  • Eat lots of fresh fruits and vegetables and whole grains to get your daily dose of calcium, potassium and magnesium.
  • Choose healthy unsaturated fats instead of saturated fats.
  • Reduce your stress levels at home and at work. Stay away from anything that can cause you stress, and try regular deep breathing techniques.
  • Limit or stop your consumption.
  • Take 30 minutes of exercise every day, and keep your weight within healthy limits.
  • Do not ignore how you feel

Research shows that women tend to ignore signs of illness or attribute their heart distress symptoms to something else. If you experience unusual tiredness or pain and discomfort, do not ignore them. The fact that warning signs can occur up to a month before an attack gives you valuable time for life-saving medical care.