Many peoples around the world have practiced natural medicine for centuries. Before the advent of modern technology, doctors and their patients had to rely on natural techniques and herbal remedies to treat diseases or heal wounds. From colds to more serious illnesses, everything has been treated without the use of equipment or drugs.
The drink we present in this article is 100% natural and comes from natural medicine. It can clean toxins, fats and chemicals in the arteries. This drink can prevent many cardiovascular diseases as well as colds and flu, while cleansing the liver and reducing the harmful effect of free radicals.
It is made of lemon, garlic, ginger and water. Its many benefits come from the combination of these 3 super foods that can have very positive effects on the health of the body.
Benefits of garlic:
Garlic reduces blood pressure, sugar level, and cholesterol. It has antibacterial properties, treats skin infection and respiratory problems, and promotes weight loss. Experiments have shown that garlic is very effective at killing countless microorganisms that cause some of the most common and rare infections like colds. Garlic could actually help prevent colds as well as other infections.
Benefits of ginger:
Ginger helps prevent and cure heart disease, increase blood flow, promote weight loss, increase energy, fight colds and coughs. Gingerol is the main bioactive compound of ginger, responsible for most of its medicinal properties. It has powerful anti-inflammatory and antioxidant effects.
Benefits of lemon:
This citrus regulates heart rate, helps the heart function, contributes to weight loss thanks to its many nutrients such as vitamins C, B6, A, E, folic acid, niacin, thiamine, riboflavin, pantothenic acid, copper , calcium, iron, magnesium, potassium, zinc, phosphorus and proteins. It is a fruit that contains flavonoids that contain antioxidant and anti-cancer properties. It helps prevent diabetes, constipation, high blood pressure, fever, indigestion and improves the quality of skin, hair and teeth.
Here's how to prepare it:
Ingredients
- 4 liters of water
- A piece of ginger of 4-5 cm
- 8 cloves of garlic
- 8 lemons
Preparation:
Wash the ginger well and peel it, then chop it finely and repeat the process with the garlic. Then, chop the lemons with the peel (previously washed with water and bicarbonate to remove the maximum of pesticides if they are not biological) and mix all with water in a blender. Pour the mixture into a saucepan and boil over medium heat, remove from heat and allow to cool. Filter the drink at the end and pour it into glass bottles or a jar. Drink a glass twice a day a few hours before your meal, and you'll feel a lot better!
- Benefits of the drink for health
- Regulation of fat levels in the blood
- Prevention and treatment of congestion of arteries
- Prevention and treatment of infections and colds
- Improvement of the natural immune system
- Natural cleansing of the liver
- Prevention of fatigue
Prevention of free radicals in the body that cause the most serious diseases, and many other conditions associated with diseases of the heart and circulatory system.
The particular diseases, against which the mixture of lemon, ginger, and garlic works perfectly, are the following:
- Arthritis
- Cerebral thrombosis
- Ischemia
- overweight
- Pulmonary diseases
- Anemia
- atherosclerosis
- Hemorrhoids
- View problems
- Headache
- Rheumatism
- Sinusitis
Caution :
Garlic is not to consume for people with porphyria, a disease of blood metabolism. It is also to be avoided before and after surgery.
Ginger is not recommended for pregnant women, and people with weak or diabetic.
Lemon should be avoided for people with kidney or bile disorders, heartburn or stomach ulcers.