It's Called "Fat Burner" Because It Helps Lose Belly Fat In Just 7 Days / Recipe

Of all the body fats, the belly one is probably the hardest to remove. To have a flat stomach, some people are ready for anything, eve...

Called Fat Burner Because It Eliminates Belly Fat In Just 7 Days  Recipe

Of all the body fats, the belly one is probably the hardest to remove. To have a flat stomach, some people are ready for anything, even try the cosmetic surgery. But to get rid of those extra pounds, sports and healthy eating are the key. Added to this are the fat-burning drinks that boost the weight loss process.
The accumulation of fat in the body, in general, presents a real danger to the body, but the presence of fat in the belly area, in particular, has been linked to higher risks of different diseases

In fact, belly fat is far from being a simple aesthetic problem. Belly obesity increases the risk of cardiovascular disease as well as type 2 diabetes.

That said, to maintain your health, it's important to control your weight. For this, a healthy and balanced diet and regular physical activity are necessary. Beside these two imperatives, it is also possible to boost weight loss thanks to natural drinks that promote the burning of fat. Forget about draconian diets and miracle pills and try this drink!

Recipe of the fat-burning drink:

Ingredients:
  • 1 ½ glass of water
  • 1 tablespoon of honey
  • The juice of a lemon
  • 1 tablespoon of chia seeds
Preparation:

Soak the chia seeds in a small glass of water. An hour later, the seeds will swell and have a viscous texture. Put them in a blender, add lemon juice, water and honey then mix.

Drink this drink every morning on an empty stomach for 7 days.

Benefits of the ingredients:

The lemon :
Essential ingredient in all households, lemon is a multi-purpose product. Ideal for removing odors and cleaning different surfaces, this citrus fruit is also very popular in the cosmetic world. Indeed, the lemon can give shine to the hair and lighten, helps fight against acne with its antibacterial action, cleanses the skin and fade brown spots.

In addition, lemon, has several therapeutic virtues. This citrus fruit is effective for treating winter diseases and for facilitating digestion. But it is more for its slimming and detoxifying virtues that it is the most famous.

Indeed, the lemon helps purify the body and promote the removal of toxins that can accumulate. This food also helps to lose weight by boosting the metabolism thanks to its high vitamin C. Finally, lemon helps to increase the feeling of satiety because it is rich in dietary fiber.

Caution: Lemon is not recommended for people with ulcers, biliary and renal disorders.

The chia seeds:
Real super food, chia seeds are a nutritional bomb with multiple health benefits. In effect, these greyish-colored seeds contain significant amounts of vitamins and minerals. They are particularly rich in calcium and are thus a food of choice to preserve bone health.

Chia seeds are very rich in omega-3 fatty acids. This substance has many virtues for the body and especially for the heart because they contribute to lowering the triglycerides, which increase the risk of cardiovascular disease.

In addition, chia seeds are considered an excellent diet food. Indeed, they are very low in calories, but rich in dietary fiber, which improve the transit, regulate the rate of sugar in the blood and increase the feeling of satiety.

Chia seeds are also rich in protein that helps a lot to calm hunger!

Honey :
Honey has several medicinal and cosmetic virtues. In addition to softening the skin and nourishing and moisturizing the hair deeply, this ingredient stimulates the immune system for better protection against viruses. Honey is also effective in relieving sore throats and coughing.

Considered one of the best natural sweeteners, honey is highly nutritious and provides a good dose of sustainable energy while increasing satiety.


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Savvy Life Mag+: It's Called "Fat Burner" Because It Helps Lose Belly Fat In Just 7 Days / Recipe
It's Called "Fat Burner" Because It Helps Lose Belly Fat In Just 7 Days / Recipe
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