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Alcohol Detox: The Initial Step In Treating Alcohol Use Disorder (Aud)
Megan Galloway 07 July 2021
 Alcohol use disorder (AUD) is a physical and mental dependence on alcohol. This chronic disorder can include many symptoms, such as an emot...
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 8 Foods To Boost Brain Function
Megan Galloway 02 October 2020
To help your brain work better, it starts with food. Discover 8 foods recommended by this nutrition psychiatrist.  Taking care of your brain...
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 Stop Eating Cucumbers And Tomatoes Together
Megan Galloway 21 August 2020
Cucumber and tomato are both healthy and excellent foods. However, it is not recommended to consume them together. When we consume food, it ...
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Yoga Breathing Techniques To Quickly Relieve Fatigue And Headaches
Megan Galloway 18 July 2020
We all experience daily discomfort that takes the form of fatigue and headaches. Here are two breathing techniques to relieve this discomfo...
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How Stress Symptoms Look Like When Your Body Is Exhausted
Megan Galloway 18 July 2020
Stress has been identified as a risk factor for several diseases. Here are the symptoms that show that you are far too stressed every day. ...
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8 Symptoms Of Vitamin B12 Deficiency In Women
Megan Galloway 16 July 2020
Vitamin B12 deficiency can lead to health problems, especially in women. These symptoms should be watched closely for optimal prevention.  ...
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10 Signs That You Have A Calcium Deficiency
Megan Galloway 20 June 2020
Calcium is a mineral salt that is important for the health of bones and teeth.  Here are the 10 signs that indicate that our body is defici...
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12 Reasons Why You Feel Tingling In Your Hands And Legs
Megan Galloway 15 June 2020
Tingling is a reaction usually caused by poor blood circulation. But the causes are very varied. Here are 12 reasons why you feel tingling ...
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Stress Can Manifest In Your Body In 10 Different Ways
Megan Galloway 14 June 2020
Assessed as the "evil of the century", stress can affect anyone in a world where the quest for profit trumps that of well-being. ...
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How To Hug Loved Ones Safely During This Pandemic
Megan Galloway 09 June 2020
Cuddling beloved ones is not recommended to avoid the risk of contamination with the covid-19. But this is still possible by following thes...
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8 Foods That Hardly Ever Expire
Megan Galloway 07 June 2020
To take care of your food, it is important to know the expiration date of the food. Here are 8 that hardly ever expire. If we have to watch...
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