The modern pace of life as it is lived by a lot of people is unfortunately teeming with bad eating and hygiene habits in general, which leads to several problems, including overweight, obesity and the accumulation of toxic waste in the home. organization. That's why, among all the treatments that exist, slimming solutions are by far the most sought after!
Understand how your own body works
Usually, people think that stored energy is only body fat and that, to lose weight, they have to go on a diet that will burn those fat toxic. While in reality, there is much more to do. There are other things that interfere with the process of burning fat.
In the body, there are two energy stores: glycogen (starch) and protein (muscle). The way the body uses these reserves can change the way the body uses fat. Therefore, when you want something sweet from time to time, it is good to satisfy this need.
Nevertheless, if these cravings occur frequently and do not stop after you have consumed something sweet, it could mean that you are experiencing high levels of stress or that you have intestinal parasites.
When a person consumes high amounts of cakes and sweets, the body then becomes a perfect environment for the spread of pests. The proliferation of fungi and bacteria occurs because of this environmental effect. Frequent cravings occur as a result of the presence of these unwanted creatures in the body.
Flax seeds and cloves, remedies not to put aside!
Most of you probably already have these two ingredients in their kitchen. The results of their combination will surprise you because your fat toxins will literally melt.
Some important facts about flaxseeds:
- Treat chronic constipation.
- Treat high blood pressure.
- Decrease the intensity of the symptoms of urinary tract infections.
- Reduce risk factors for heart disease such as atherosclerosis and hypercholesterolemia.
- Relieve the symptoms of menopause including hot flashes.
- Reduce attention disorders with or without hyperactivity.
- Treat osteoporosis.
- Effectively relieve toothache.
- Eliminate digestive problems such as bloating and stomachaches.
- Calm pain due to urinary tract infections.
- Cure the cold and make disappear its different symptoms.
- Soothes pains from rheumatism, lumbago and other muscular pains.
- Remedy for the removal of fat deposits and parasites.
Ingredients:
- 100g of flax seeds
- 10g of cloves
Preparation:
Using a blender, grind both ingredients until they turn into powder. Then take two tablespoons of the mixture in the morning for three days in a row. You can also add these three tablespoons to a glass of water or breakfast.
You must take this remedy for 3 days, then you will have to abstain for 3 days before taking it back, and so on. The results will be visible after one month of treatment.
In addition, be sure to get the recommended daily intake of vitamins and minerals, as many of them are part of the process of releasing energy from food. This contribution will give you the necessary vitality and the will to participate in the physical activities and the different exercises related to it!
Caution :
- In intestinal obstruction, it is not recommended to consume flaxseed.
- Whole flaxseeds are not recommended for people with intestinal diverticula as they can cause inflammation by sticking to the intestinal wall.
- Cloves are not recommended for children under 10, pregnant women and lactating women.
- Cloves contain an active substance that can be allergenic: eugenol. So when using clove essential oil, the quantities should be very limited because in case of high dose, it can become toxic.
- People with fragile skin should not apply it locally.