Here's How To Get Rid Of A Double Chin In A Few Weeks

Overweight is not only seen on the stomach, or hips, fat can also be stored in the chin, which is not always pleasant to see! Some wi...

how get rid of a double chin in a few weeks

Overweight is not only seen on the stomach, or hips, fat can also be stored in the chin, which is not always pleasant to see! Some will opt for surgery to get rid of the double chin, others will use creams sold in drugstore and perfume to reduce the appearance of double chin but do you know that there are natural and effective methods to find a firm chin ?

Double chin can affect men and women of all ages. It is a greasy mass that gradually settles under the chin for several reasons including the genetic heritage, age or structure of the bones but the most common reason is overweight. This fat in the chin or neck gets worse with aging and loosening of the skin.

Losing this accumulated fat in the chin requires exactly the same effort as losing fat in any part of the body. Just go there. Here are 7 unusual but effective ways to solve your double chin problem in a few weeks.

How to get rid of a double chin

1. Chewing gum:
Chewing gum chewing is one of the least popular activities in society, but this can be of great help to people with the double chin problem. Chewing allows for targeted exercise on the part of the face under the chin. Just make sure the chewing gum is 100% natural. This will help you tone your muscles and prevent sagging skin.

2. The tennis ball:
It may sound a little weird but a tennis ball can help you get rid of the double chin. Place the ball under the chin and press firmly. Repeat this activity 10 times a day so that you can see a radical difference.

3. Weight loss:
Overweight is one of the main causes of most diseases and health problems. It is the same for the double chin! For those who are overweight and have a visibly huge double chin, they must adopt a balanced diet with sports and hydration. This will allow you to lose fat all over your body including that accumulated on your chin.

4. Egg white and glycerine:
Natural recipes are as effective as anything else! In the case of the double chin, a mask made of egg white can beautify the skin and restore its elasticity.

  • 1 egg white
  • 1 tablespoon of milk
  • ½ lemon squeezed
  • 1 teaspoon of honey
  • A few drops of essential oil of peppermint


Mix all the ingredients together until you have a homogeneous texture, apply on the chin for 30 minutes, let dry then rinse with warm water. For a faster result, apply this mask once a day.

Glycerin is also effective for toning the chin and providing radiance. Apply glycerin to the skin of the chin and massage gently.

5. Drink plenty of water:
Water is a source of life, but it is also a great way to lose weight. The regular consumption of water is essential to hydrate the body, drain the waste and facilitate the loss of volume in the whole body including the chin. Drinking a good amount of water will help tone your skin and prevent sagging.

6. The exercise:
There are some exercises that can help you say goodbye to double chin. Here are some of the most effective ones:

Lifting of the chin

You have to lift your chin several times as if you want to stretch. This exercise works on excess skin and helps to tone and firm up.

get rid of a double chin in a few weeks

This might sound funny, but it is also one of the most effective exercises for working this part of the body. Keep saying X-O-X-O at least 100 times on three sets twice a day. This exercise will not only reduce double chin but will also tone the facial muscles for a well sculpted facial shape.

Rotate the neck
It's a kind of relaxing exercise for the chin and neck. When you turn your neck both clockwise and counterclockwise, you will work the muscles of the face and blow.

7. The massage with essential oils
If you use vitamin E-rich essential oils to massage the area around the chin, it will help reduce sagging skin. Therefore, your skin will be soft and supple.

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Savvy Life Mag : The Magazine Of Wellness: Here's How To Get Rid Of A Double Chin In A Few Weeks
Here's How To Get Rid Of A Double Chin In A Few Weeks
Savvy Life Mag : The Magazine Of Wellness
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