With its highs and lows, life is certainly not a long calm river. We all go through difficult times that affect us. That's why it's important to learn how to overcome them and heal your emotional wounds. To do this, one must listen to one's body and take care of oneself. And according to astrology, here is what you need to heal your deepest wounds according to your zodiac sign.
Aries
Of course, when you need to heal, you act. You'll find the type of treatment that's right for you, see a therapist, retire, or change your diet.
You like to make things happen and you need to be stimulated to feel better. However, when you do not feel well, this can be manifested by overactivity, both physical and mental.
Taurus
When you need to heal, you react by not coping with how you really feel. That's when you drink too much, eat too much, or sleep too much.
You must be honest with yourself and your emotions and try to understand what is bothering you. Often your emotional problems will manifest as back problems, neck problems, and shoulder pain.
Gemini
When you do not feel well, you act as if everything is fine. But the truth is that it's obvious because of your inability to express yourself, your confused thoughts, and your lack of energy.
Since you live for communication, the best thing you can do to get back on track is to rest and meditate.
Cancer
When you do not feel well, it usually shows uncontrollable emotions, being very sensitive with a desire to withdraw. Physically, this can be manifested by low energy, breathing difficulties, and coughing.
The best thing you can do is get out of the house and make contact with nature. Fill your lungs with fresh air. Take a hike in the mountains or walk along the beach.
Leo
You tend to show yourself hard when you do not feel well. Your body will tell you that it is going bad with difficulties in expressing your emotions, a feeling of being unloved, and a lack of self-confidence.
To feel better, you have to put on your artist hat and become creative. Whether in dance, art, theater, poetry or singing, and anything that helps express your creativity.
Virgo
You are used to healing people, so when you feel bad, healing is one of the things you do like everything else. The problem is that you do not prioritize your health.
Sometimes you have to be selfish and take your body seriously when it shows you signals of malaise. You must make peace with your body if you want to feel better.
Libra
You think that love will heal you, but it is not the responsibility of the person who loves you to heal your wounds. You tend to keep your feelings negative until they explode.
To heal, you must find a compromise in your life and let go of past grudges and negative feelings.
Scorpio
When you're not feeling well, it's usually your body trying to tell you to stop pushing it and listening to it.
You must be kinder to yourself, practice self-care and emotional detoxification. Doing some yoga, meditation, or spending a weekend at the beach would be a good start.
Sagittarius
You wonder why you get sick often. The reason is that you never fully recover from the last time you were hurt.
You must take the time to recover and rest. When you're really on the right track, do something you normally do not do.
Capricorn
When you're not doing well, work is a priority for you and a loophole, so much so that you do not even realize you're tired.
You need a break to balance yourself. After some rest, take a closer look at your schedule and do a little overhaul.
Aquarius
If you could develop a pill that would make you feel immediately good and that would not create addiction or danger to your health, you would do it in the blink of an eye.
You have to take stock of your life and get rid of toxic things, including people. Surround yourself with positive people, even if you think they do not have the same life prospects as you.
Pisces
You are so selfless that sometimes it stops you from taking care of yourself. You are very sensitive and intuitive when it comes to other people, but you can be clueless when it comes to your own body.
Stop thinking about others and think about your needs. Get a foot massage, or see a nutritionist. Take care of yourself and you will feel much better.