The skin is the largest and heaviest organ of the human body, and its main purpose is to protect the body from external factors. Being exposed to these, the skin is therefore the first element that suffers the consequences when the aging process begins. This is manifested by sagging skin, wrinkles and other skin problems. Even though the aging process is very natural and can not be prevented, these effects on our skin can however be slowed down. You can achieve this by taking care of your skin with this natural recipe.
In order to slow down aging and all the effects that result, there are natural solutions that contain a lot of benefits and are chemical-free. Discover in this article an accessible natural remedy that can help you give your skin radiance and youth.
Ingredients:
- 3 cloves of garlic
- 2 lemons
- 10 tablespoons of honey
- 200 grams of linseed oil
Preparation
The first thing to do is to wash and peel the garlic, then chop it. Put it in a glass jar and add the juice of the lemons. Add honey and linseed oil and mix with a wooden spoon. Be sure to seal the pot and store it in the refrigerator.
You must consume one tablespoon of this remedy every day, right after you wake up, on an empty stomach. It is recommended to take this mixture with plenty of water as this combination will further improve your skin. This blend will treat your body from the inside and will have an amazing effect on your skin. It will take care of any wrinkles, spots, and sagging problems you may have.
Effect of flax seeds on the skin
Flax seeds are rich in polyholosides, complex sugars, which are able to retain water in the skin. These slightly thick molecules remain on the surface to close the gaps in the epidermis. Flaxseed oil also contains omega-3 fatty acids that also protect the skin from aging. This oil is also known for the softness it brings to the skin. It helps to eliminate the tightness and helps rebalance the pH of the skin. For people with high blood pressure or diabetes, it is best to consult your doctor before consuming this oil as it may interact with taking other medications.
Effects of honey on the skin
Honey is known for its moisturizing power. Enriched with natural sugar, honey prevents dryness by maintaining the rate of hydration. It melts quickly on the epidermis and deeply moisturizes it. Can be used both on the body and on the face, honey is a moisturizer that is suitable for all skin types. In addition to moisturizing the skin, honey gives it suppleness and elasticity while making the complexion unified.
Effects of lemon on the skin
Lemon is rich in vitamin C, which gives the skin ascorbic acid, an astringent that dries acne pimples and removes stains. The citric acid contained in the lemon is an exfoliant and its slightly corrosive effect helps eliminate dead skin. Vitamin C contained in this citrus is essential for the production of collagen, an essential element in the constitution of the connective tissue of the skin responsible for its flexibility and firmness. This makes lemon a very good ingredient for anti-wrinkle care. The astringent virtues of lemon are ideal for cleaning the skin, tightening pores, dry imperfections and even skin tone. However, consumption of lemon is not recommended for people with ulcers, digestive disorders and kidney problems.
Effects of garlic on the skin
A scientific study conducted in China has proved that garlic is a natural source of antioxidants that helps fight against free radicals (substance that causes aging of the tissue, and promotes the appearance of skin wrinkles). Garlic provides vitamin C, tocopherols, steroids and polyphenols, substances that increase protein in cells, causing an increase in cellular tissue. It is best to avoid eating garlic if you have had surgery because of these anticoagulant effects.