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Get Rid Of 19 Pounds Of Toxins From Your Colon With These 4 Simple Ingredients!

Get Rid Of 19 Pounds Of Toxins From Your Colon With These 4 Simple Ingredients!

The number of people diagnosed with colon cancer is increasing day by day. Poor nutrition, a stressed lifestyle and bad habits prevent the cleaning of the body's organs. And to avoid the health problems that can result, natural foods remain your best health ally. That's why we offer you a completely safe and natural method that will clean your colon quickly and easily.

Keeping your colon clean means helping to eliminate waste from your body by reducing toxin build-up, but also by preventing these toxins from creating an impenetrable wall inside your colon. This wall can push your colon to no longer absorb the good nutrients essential for the proper functioning of your body.

Get Rid Of 19 Pounds Of Toxins From Your Colon

To remedy this, here is a simple and natural recipe that will allow you to remove toxins from your colon and clean your digestive system!

Natural recipe for cleansing the colon:

Ingredients needed:
  • 1 organic apple (or washed with water and vinegar to remove all traces of pesticides)
  • A cup of water
  • 1 tablespoon flaxseed
  • 1 tablespoon of honey
  • 1 tablespoon of chia seeds

Instructions :

First, wash the apple well. Then cut it into pieces and remove the seeds. Then put the pieces in the blender with the water and the honey and mix them. Then add the chia seeds and flax seeds and stir the mixture with a spoon for several minutes.

You should consume this mixture once a day for three weeks and you will see the incredible effects. This natural remedy will completely cleanse your colon and improve your overall health. Plus, it will also help you lose weight and improve your metabolism.

You should avoid processed and fast foods and foods high in sugar because they will neutralize the effects of the remedy.

Benefits of the ingredients:

Flax seeds have long been used as a natural laxative because they swell in the body in contact with water, and add volume to the stool to facilitate their passage through the intestinal tract, according to the Medical Center. University of Maryland. Flax seeds are also rich in omega-3 fatty acids, which can relieve irritable bowel syndrome.

Flax seeds contain generous amounts of a number of nutrients that can fight diseases such as potassium, magnesium, antioxidants and even plant compounds that mimic estrogen and may help protect against cancer.

Chia seeds
Chia seeds are very high in fiber, providing around 34g of fiber per 100g of seed. Being high in fiber, chia seeds provide intestinal regularity and healthy bowel movements. The high fiber content of chia seeds also helps you feel full faster. According to clinical studies, it has been proven that chia seeds curb hunger and limit cravings, which can also lead to weight loss.

When chia seeds are eaten, they create a substance similar to gelatin in the stomach. This gel-forming action is due to the soluble fiber they contain, and this gel can function as a prebiotic that supports the growth of probiotics in the gut.

Apples provide huge amounts of fiber to your body. These fibers attract water and form a gel to help remove stool easily. Insoluble fiber swells the stool to sweep the colon and dislodge the stuck food. The fibers help the digestive system absorb bile to expel toxins already treated by the liver.

In 2016, a study at the Faculty of Medicine, Menoufia University, Egypt, showed the beneficial role of natural honey in the treatment of ulcerative colitis. Indeed, honey helps regenerate cells and nerves of the colon. And in another 2008 study, Manuka honey was shown to significantly reduce colonic inflammation as a treatment for ulcerative colitis.

Caution :
Chia seeds are not recommended for people allergic to flaxseed and sesame seeds. They are also discouraged for people who have prostate cancer or are on treatment for a blood disorder because of their anticoagulant effect.

Flax seeds should be avoided for children under 6, people with bowel diverticula, intestinal obstruction, or people with thyroid disease.