While men just cut them, women tend to put polish on and take care of it with a complete manicure, it is about nails. However, putting polish is not trivial insofar as the nails reveal us our health status. Moreover, here are 8 types of nails and their meanings concerning our health, both physical and psychic!
1. Yellow nails
Being able to be caused by an excess of varnish, the smoking or the taking of some drugs, the yellow nails generally designate a fungal infection like nail fungus. However, it can also be a symptom of kidney problems, diabetes, psoriasis, lung disease or thyroid disorder. It is therefore important to consult a health professional to rule out one of these causes.
2. Brittle nails
If you find that your nails are brittle, it is because you are suffering from a deficiency of iron, zinc or vitamin B. Thus, it is necessary to determine what deficit you suffer and to ensure a rich diet in nutrients. Note that the sources of zinc, iron and vitamin B are oysters, cocoa, cashews, lentils, beets, broccoli and wild rice.
3. The damaged nails
In general, damaged nails can be caused by deficiencies (iron, zinc, vitamin B and A, mineral salts) as well as by trauma or health problems such as problems with the thyroid gland, psoriasis or disorders. cardiovascular. Namely, the nails consist of keratin in which one finds proteins, lipids, vitamins, minerals as well as water. So, be sure to bring all these nutrients to the body for strong and resistant nails.
4. The striated nails
Striated nails are usually caused by age-related disorders of keratin production in the nail, zinc deficiency, psoriasis, cardiovascular problems or hormonal disorders. In addition, they often illustrate a weakening of the immune system, which is why it is essential to ensure a healthy lifestyle (varied and balanced diet, regular physical activity, quality sleep and proper hydration). Note that a medical consultation remains necessary to rule out any serious pathology.
5. Nails with a dark line
The presence of a dark and distinct line on the nails should alert and prompt consultation with a health care professional. Indeed, it is usually a melanoma, a type of skin cancer that can quickly evolve into invasive cancer if it reaches the dermis.
6. Nails gnawed
Gnawed nails are among the most common obsessive-compulsive disorder. However, this toc characterizes a real anxiety and a difficulty to fight against stress. In addition, you should know that this practice is risky to the extent that biting your nails provides a gateway to bacteria and germs. Thus, people with nail gnawing are more likely to suffer from pathologies such as a paronychia or mycosis, but also digestive disorders in view of the hands (and bacteria) brought to the mouth and a tooth enamel damaged because of microtrauma in the body. level of the teeth.
7. Blue nails
Blue nails or with a black spot indicate either a hematoma caused by nail trauma or a tumor. Indeed, dark spots on the nails can reveal the presence of a melanoma. It is therefore important to consult a health professional promptly.
8. Nails with white spots
If you notice the presence of white spots on your nails, it can be a drying of the nail, a lack of protein, trauma or psoriasis. First, apply a nourishing oil such as sweet almond oil regularly to rehydrate the nail. If no improvement is visible after a few days, go to your doctor or dermatologist.