If you are asked what is the commonality between lemon, salt and pepper? Will you be tempted to answer that these are foods that are often used in salads or would you respond instinctively that these are three infallible remedies?
Indeed, when you hear about these three foods at the same time, you often think that these three ingredients would be very useful in preparing a tasty salad ... Yet these three foods are just as effective as some drugs .
1. Lemon for sore throats:
If the list of virtues of lemon is long, it is probably not a coincidence. Indeed, lemon is known to fight against winter infections thanks to its high content of vitamin C. It is also very effective against sore throat. Dr. Sardesai, a professor of otolaryngology at the University of Washington School of Medicine, draws on a study published in 1999, which proved the effectiveness of this vitamin against respiratory diseases and ailments. throat
To enjoy the effects of lemon, just prepare an aqueous solution that helps relieve cough and soothe the throat. A recipe made with: 1 glass of hot water, 1 tablespoon of lemon juice, ½ teaspoon of black pepper and 1 spoon of sea salt. Just put the ingredients in the glass of hot water. Perform a gargle several times a day, you will notice an improvement.
2. Black pepper for gallstones:
Pepper, especially black, is one of the best cough remedies. This spice has antibacterial properties that fight a good number of infections. Pepper also helps to clear the stuffy nose and relieve flu and colds. It also contains piperine, an antispasmodic that can reduce intestinal disorders. It is also effective in controlling small stones that can be found on the bile ducts and can be eliminated with natural remedies.
You just have to mix 3 tablespoons of olive oil, 1 teaspoon of black pepper with a juice of half a lemon. Drink this drink once a day.
3. Salt for canker sores:
Salt water is an excellent remedy against canker sores. Just put a tablespoon of salt in a glass of hot water. Gargle well while ensuring that water reaches the walls and gum. Then hunt the water and repeat it several times until the amount of water runs out.
4. Lemon for weight loss:
If you're trying to get rid of your extra pounds, try this miracle recipe! In a glass of water put 2 pinches of black pepper, 2 tablespoons lemon juice and a tablespoon of honey. Mix the ingredients and drink this drink twice a day, fasting in the morning and then in the evening before falling asleep.
5. Lemon and black pepper for nausea:
Some stomach disorders can create violent nausea ... To get rid of this problem once and for all, take a glass of hot water with 1 tablespoon of lemon juice, 2 pinches of black pepper . This effective remedy will overcome nausea.
6. Pepper for toothache:
For oral problems, we have often heard about the benefits of clove. For this recipe, you will simply add a little pepper. Simply mix half a teaspoon of ground black pepper with a little clove oil. A mixture that you apply on the gum and the tooth that hurts you.
7. Pepper for the asthma attack:
In a saucepan, put the equivalent of one cup of water, add 2 cloves, 10 basil leaves and 10 black pepper seeds. Let the mixture boil for 15 minutes, then pour it into a glass bottle and seal the bottle well. Once the mixture has cooled, add 2 tablespoons of honey and consume until you feel better ...
Be careful, however, the effects of lemon on some people. This citrus fruit is not recommended for burns and stomach ulcers and kidney and biliary disorders. People allergic to citrus must refrain from consuming it. It is also advisable not to brush your teeth just after eating the lemon to avoid damaging tooth enamel.