Usually found in the thighs and buttocks, cellulite is at the root of many complexes. Indeed, regardless of our morphology, we can all face the orange peel and suffer from a lack of self-esteem and discomfort in everyday life. So, to finish with this and find a firm and smooth skin, nothing better than this natural scrub! Discover the recipe below.
Cellulite appears as a result of inflammation of the fat cells, caused by the accumulation of toxins and waste in the body. Several causes involved in the formation of cellulite such as heredity, smoking, stress, hormones, sedentary lifestyle as well as poor diet and water retention.
Beyond the complex it causes, cellulite, which becomes denser as time goes on, can become painful because it will press the nerve endings of the area where it is implanted. Likewise, it causes tightening of the blood vessels and affects the blood circulation. It should also be noted that the accumulation of toxins can be at the origin of the development of many diseases.
Thus, to take care of health and its physical appearance, it is better to get rid of it thanks to a healthy diet, a good hydration, the practice of physical activity and especially thanks to: the best anti-cellulite scrub!
The anti-cellulite coffee scrub
Ingredients:
- 1 cup of coffee grounds
- 1 cup of coconut oil
- 1 cup brown sugar
- ½ tablespoon cinnamon
Preparation and use:
First, melt the coconut oil in a bain-marie. Then add the coffee grounds, cinnamon and brown sugar until the mixture is well mixed. Finally, keep the scrub in a sealed glass jar in a dry place.
To use it, just take a generous handful of coffee grounds scrub and apply it in the shower, on the thighs, buttocks, belly, arms and any other place with cellulite. Then massage the area with circular motions for 3 to 5 minutes, then rinse and finish with a jet of cold water. Make this scrub once a week.
Note that if you have dry and fragile skin, better make this scrub once every ten days.
The benefits of the ingredients:
Coffee grounds: Being a source of an active substance, caffeine, coffee has draining properties and a tightening effect, which creates a beneficial tension on the skin, allowing it to be smoothed and firmed. In addition, coffee grounds act as a natural exfoliator, which removes dead cells while penetrating well into the skin, making it soft and firm.
Coconut oil: With a high content of vitamin E and A, coconut oil has antioxidant properties that promote the elimination of free radicals and toxins, responsible for skin aging, sagging skin and loss of tonicity. In addition, it deeply hydrates and participates in cell renewal.
Cinnamon: Containing active ingredients including cinnamaldehyde and proanthocyanidins, cinnamon has a strong antioxidant and anti-inflammatory action. Therefore, it fights against cellulite by reducing inflammation, removing toxins and waste but also improving blood circulation.
In addition, it has a thermogenic effect to burn fat and restore elasticity to the skin. Warnings: This scrub is not recommended in application on the face to avoid irritation and aggression of the skin of the face, which is more fragile. In the same way, it is better to avoid it in case of pregnancy.