Healthy habits, including brushing and flossing, can prevent tooth decay and gum disease that causes pain and sometimes tooth loss. No matter how old you are, you need to take care of your teeth and mouth. When your mouth is healthy, you can easily eat the foods you love, smile, talk and laugh with others.
Dental caries and gum disease are dangerous, and they also have a lot of influence on other health problems: Alzheimer's disease, pancreatic cancer, heart disease and other more serious health problems. may result from poor tooth hygiene. This girl, realized it a little late unfortunately.
She goes to the dentist for the extraction of a tooth - the dentist finds this inside
An abscess is usually filled with pus, but in this particular case, the tooth was what held the pus, so when the tooth was removed, the pus began to drain and had to be completely drained.
You probably know that wounds open on your skin can form pus when they are infected. Same for your mouth, if you have an infection, pus can form in the wound. Once it's done, it can leak or spill into your mouth, causing bad taste and bad breath.
The lesson to be learned from this girl's painful experience? It is to regularly consult your dentist and make sure you have an impeccable oral hygiene.
How to take care of your teeth and prevent cavities and gum disease?
Brush your teeth
Dr. Hugo Sachs, president of the Australian Dental Association, said it was unhealthy to ignore a brushing session. He explained how to brush your teeth for better results. : "First, floss at least once a day - preferably at night, then rinse your mouth with water before brushing your teeth, preferably with a soft toothbrush and electric with a rotating head - an electric toothbrush is much better than a manual brush.Brush with a circular motion technique using a fluoride toothpaste. "
Dr. Sachs also advised to brush your teeth for at least two minutes and not to press too hard with the brush to avoid damaging the tooth enamel.
Use the dental floss
Dental floss is a fine and soft thread. If you find flossing difficult to use, you can try the dental tape, which is thicker.
Do not be too aggressive with dental floss; you risk damaging your gums. The main action of flossing is a firm but gentle scratching of the tooth from top to bottom to remove residues that get lodged between the teeth and that the toothbrush can not reach.
Hydration is the key
Water is very beneficial for the health of your teeth. It helps eliminate food debris and keeps your saliva high. Believe it or not, saliva is actually the best defense of your mouth against tooth decay because it contains proteins and minerals that neutralize acids that damage the enamel of your teeth. In addition, a dry mouth is conducive to the proliferation of bacteria that cause bad breath and cavities. Hence the interest of hydration to keep a good salivation.
Avoid sweets
Sugar plays an important role in the development of tooth decay. The bacteria that form together to form the plate use sugar as a form of energy. They multiply more quickly and the dental plaque becomes thicker. Some bacteria turn sugar into a kind of glue that they use to stick to the surface of the tooth.
The mouthwash
As part of a good oral hygiene routine, a mouthwash can be used to keep your teeth and gums healthy. These rinses are designed to help clean the mouth after brushing and flossing. As a liquid, it can reach certain places that toothpaste can not reach.