Hair is an essential beauty asset, it can say a lot about the state of health of a person as well as his psychology. Unfortunately, many factors such as smoking, unhealthy eating, and external aggression can make them fragile and even make them fall. But do not despair! Today, we deliver a simple and effective recipe that will allow you to fight against hair loss and give you that dream hair that you want for a long time.
Who among us has never dreamed of having long and resistant hair similar to the models we see in commercials? Who among us has never been disappointed by these shampoos that claim to make hair strong and resistant or miraculous hair creams that claim to grow your hair several inches in the space of a few months?
We are ready to do anything to have long and healthy hair, we spend astronomical sums in products called miracles, and which unfortunately only decorate our bathrooms, without bringing any benefit to our hair. Why waste your money when the cure is in your kitchen?
Here is a simple, economical, effective and more natural recipe that will allow you to have long hair, voluminous, and especially healthy.
Ingredients:
- Two ripe bananas.
- A tablespoon of coconut oil.
- A tablespoon of olive oil.
- A tablespoon of natural honey.
Mix your bananas in a blender. Then, add the coconut oil, the olive oil and the honey, and continue mixing until obtaining a homogeneous cream.
Apply the mask on your hair, insisting on the roots, leave for 2 hours, then rinse with warm water.
Before using the mask above, test it on a small part of your hair, if you notice an irritation of your scalp, or any other abnormal reaction, do not put it on the rest of your hair.
How does this natural mask help strengthen your hair and speed up its growth?
This mask contains a combination of ingredients well known for their benefits on the hair:
- Banana: The richness of banana folic acid, potassium, zinc and calcium helps reduce excessive hair loss. In addition, the vitamins A, B, C and E contained in this fruit revitalize and boost the regeneration of hair follicles. All this makes banana the best friend of your hair. It makes them shine, strengthens them, and gives them all the nutrients they need.
- Coconut oil: In addition to bringing a wonderful fragrance to your hair, coconut oil will help to moisturize, and make them softer, and more silky. Indeed, this oil contains a large amount of medium chain triglycerides (MCTs), of which lauric acid is the best known. It is also rich in essential vitamins A and E for healthy hair.
- Olive oil: Just like coconut oil, olive oil is rich in medium chain triglycerides. It is also composed of vitamins E and K, and several antioxidants. This is what allows it to strengthen your hair, and to nourish them deeply.
- Honey: It has many virtues for health, but also for the hair. Thanks to its antibacterial and antioxidant properties, honey helps to cleanse the scalp and give strength to your hair.
How to avoid losing your hair, and promote their growth?
Here are some tips to follow to increase the effectiveness of the recipe, and prevent hair loss.
- Drink sufficient amount of water (1.5 to 2 liters every day)
- Adopt a healthy and balanced diet.
- Decrease your use of straighteners and other devices such as the hair dryer.
- Avoid prolonged exposure to the sun.
- Fight stress by practicing activities such as meditation or yoga.
- Regularly massage the hair, this activates the blood circulation beneficial for hair growth.
- Make sure your hair is always clean. But do not wash them too often.
- Do not bruise your hair, brush gently, and do not dry it harshly.
- Avoid using too often chemicals such as lacquers, gels or fixing sprays.
- Avoid coloring your hair, and if you do, opt for organic and natural stains free of ammonia and other harmful chemicals.
Warning: Hair loss can be caused by stress, or climate change, but other diseases may be responsible, so check with your doctor if your problem persists.