Many people will tell you how love can change a person and influence his behavior. You probably had to watch romantic comedies in which couples shared beautiful moments with each other. However, according to the results of a study, marriage is getting fatter.
In a poll published in the Daily Mail, it was mentioned that most couples really gain weight after a year of marriage. The reasons are multiple and variable. Partners who really love each other tend to get fatter. Several studies have concluded that if we maintain a stable and happy connection, we will be exposed to a higher risk of weight gain. This is simply because we no longer need to attract or seduce another partner.
On the other hand, those who are dissatisfied with their relationship are less likely to gain weight because they remain seductive in order to attract a potential partner.
However, although several studies suggest that happy marriage is good for health, the researchers also expressed concern about the health consequences of weight gain, such as diabetes and cardiovascular disease. In addition, weight gain can cause a person to suffer from breathing disorders such as sleep apnea, arthritis characterized by chronic inflammation of the joints, increased cholesterol and many other ailments that vary according to age and excess weight.
Why does love make us fat?
The reasons for this increase in weight are different and relative. Scientists have pointed out that in many cases this is because people adapt to each other's lifestyle without being healthy.
While the life of celibacy often leads us to a more active life and a fairly strict diet, the life of a couple meanwhile, encourages us to share moments with two to prepare meals, watch films sprawled on our couch, which generates a sedentary life without any physical activity on the horizon. Ultimately, when priorities change, we spend less time on personal care.
It is also important to note that weight gain is not only due to changes in lifestyle and eating habits, it is also a consequence of the feelings of relaxation and relaxation that a life of a couple brings peaceful. After a long time, when the emotional bond becomes more powerful and deep, we feel safer, more supported and relaxed. These changes mean that stress and tension are greatly reduced and our appetite increases considerably.
Tips to avoid being overweight after a wedding
It is important to be aware of your overweight and to overcome this inconvenience, not only for a pleasant aesthetic but also for good health.
- Do a sports activity for two; walking or jogging will do the trick.
- Cook healthy, avoid caloric dishes and avoid fast food that offers menus filled with unhealthy ingredients and promote weight gain.
- Avoid alcoholic beverages during or outside meals.
- Leave your couch and your TV and get out; practice an activity such as hiking or walking in a park.
These tips will help you lead a more enjoyable life and have healthier health. Your relationship will only be closer.
