This Gastroenterologist Reveals A Complete Treatment For Gastritis

A lot of the diseases that affect a lot of people are related to the stomach. Among these diseases we find, gastritis, bad digestion, cons...

A lot of the diseases that affect a lot of people are related to the stomach. Among these diseases we find, gastritis, bad digestion, constipation, acidity, gastric reflux, and ulcers. If you suffer from any of them, we have good news for you thanks to this natural remedy!

What is gastritis?

It is an uncomfortable digestive problem caused by inflammation of the stomach and affects the lining of the stomach called gastric mucosa. Some people use the terms indigestion and gastritis interchangeably, since both cause similar symptoms. However, although it is normal to occasionally suffer from indigestion or upset stomach, a diagnosis of gastritis is made when tests reveal that a person has a marked inflammation of the stomach or persistent symptoms of gastritis.

Symptoms of gastritis

The most common symptoms of gastritis include:
  • Burning sensations in or above the stomach, especially during meals
  • Stomach ache
  • Feeling nauseous or vomiting
  • Stomach bloating
  • Loss of appetite, feeling full and changes in weight
  • Hiccup and burps

Changes in bowel movements and stool color that could be darker than usual and take on a tarry or bloody color
In order to treat gastritis, some people resort to medical treatments with pills or syrups. These can relieve pain, but do not attack the cause. This is why many consider these methods as ineffective.

The truth is that there are other remedies that can be of great help when it comes to treating gastritis. In this article we are going to talk about one of these natural remedies proposed by Dr. Luis Rodriguez, gastroenterologist.

A remedy based on mint. This plant is rich in vitamins and minerals, in addition to having many properties beneficial to health.

Benefits of mint

The mint leaves induce the production of more digestive juices as well as bile, to ensure a smooth and rapid digestion. It also helps to relax the muscles of the stomach and reduces spasms of the intestinal muscles. This herb also has anti-ulcer properties as well as anti-inflammatory properties that make it a perfect remedy for gastritis.

To enjoy the properties of this plant, you must prepare a mint drink. This drink will not only attack your gastritis, but will benefit your health in general. The best thing about this remedy is that it is a 100% natural remedy. Therefore, you should not fear the harmful side effects because there are none.

Natural remedy against gastritis

  • Fresh mint (3 or 4 leaves)
  • Mineral water (1 glass)

Preparation and use:
For starters, you need to heat the water until it boils. Then add the mint leaves and extinguish the fire. Afterwards, cover the container and let stand for about 10 minutes. Subsequently filter the brew to extract the mint leaves. Thus, your infusion to fight against gastritis is ready.

You should drink 2 glasses a day. You can do it after lunch and dinner. This infusion will not only fight against gastritis, but also against constipation and poor digestion.

In order to enhance the effects of this remedy and speed up your healing process, you must follow certain guidelines to fight against gastritis.

Remove irritating foods from your diet

The most important step in the treatment of gastritis is to remove anything that is irritating to the lining of the stomach in the first place. Many people with gastritis aggravate symptoms when they eat a lot of processed foods, fried foods, or hot, spicy foods. An unhealthy diet is also a risk factor for gastritis because it promotes inflammation in the digestive tract, may increase the risk of irritable bowel syndrome or sensitivity to food, and may contribute to nutritional deficiencies that worsen the symptoms of gastritis.

Consume more beneficial nutrients

Gastritis can cause symptoms such as bloating, vomiting, deficiencies and dehydration. It is therefore important to prevent complications by having a diet rich in nutrients. Research also shows that overweight or obesity can increase your risk of gastritis, stomach ulcers and other digestive problems. A diet that includes mainly vegetables, fruits, high quality protein and healthy fats can help manage inflammation, help you maintain a healthy weight and prevent deficiencies in essential vitamins, minerals and antioxidants.
Gastroenterologist Reveals A Complete Treatment For Gastritis

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Savvy Life Mag: This Gastroenterologist Reveals A Complete Treatment For Gastritis
This Gastroenterologist Reveals A Complete Treatment For Gastritis
Savvy Life Mag
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