Who among us would not like to have pretty thick, shiny hair, and strong, beautiful nails? These, when in good condition, add a special charm and give you a younger, more attractive appearance. Try this miraculous natural recipe, and say goodbye to hair loss and brittle nails.
When people have a problem with hair loss, or brittle nails, they tend to spend their money in so-called miraculous cosmetics, which, in many cases, give very little satisfaction to those who use them. . It is often forgotten that the beauty of hair and nails is highly dependent on good psychological and physical health.
Many factors such as smoking, stress or poor nutrition can affect the appearance of your hair and nails. But did you know that a dysfunction of the adrenal glands can also be responsible for your problem?
The adrenal glands, what is it?
The adrenal glands are endocrine glands located in the retro-peritoneal region just above the kidneys. These glands have the main role, the secretion of a variety of hormones such as adrenaline, aldosterone, or cortisol.
The adrenal glands are responsible for regulating metabolism, blood sugar, heart rate, and stress management. When these glands do not work properly, several more or less serious problems can occur. These dysfunctions include hair loss and brittle nails.
How to take care of your adrenal glands?
Several medications can be prescribed to regulate the activity of the adrenal glands. Although they may be effective, they can cause side effects because of the chemicals they contain. So it is always better to use harmless natural remedies, which will cost you little money.
Today, we will present you a recipe composed of very effective ingredients in the treatment of adrenal dysfunctions. This simple and inexpensive recipe will help prevent problems with these glands, and improve the health of your hair and nails.
Ingredients:
- A tablespoon of natural honey.
- A small handful of parsley leaves.
- A small handful of Brazil nuts.
- A teaspoon of ground ginger.
- Some raisins.
- 50 cl of water.
Preparation:
To start, put the nuts and parsley in a blender and mix for a few minutes. Then add the water, ginger, honey and grapes, and continue mixing until a homogeneous liquid is obtained.
Drink two tablespoons of this drink in the morning on an empty stomach, two to three times a week. You will notice several positive changes in your body and your hair and nails will thank you.
How does this miraculous drink help strengthen hair and nails?
This highly effective beverage in the treatment of renal gland dysfunction contains ingredients known for their many health benefits to the body.
Nuts from Brazil: These nuts that come from South America, have very beneficial effects on our health, they contain a significant amount of selenium that helps regulate the functioning of the adrenal glands, and contributes to the growth of nails and hair.
Parsley: Parsley has a great antioxidant power and contains a large number of vitamins, it fights oxidative stress, and improves the condition of hair and nails.
Raisin: this food contains potassium which increases the adrenal functions. It also contains a high amount of iron that is essential for good blood circulation. This is essential for hair growth. In addition the raisin is rich in vitamin C which improves the absorption of iron.
Ginger: In addition to its unique taste, ginger is very effective in fighting the stress that can be responsible for hair loss and weakening of the nails.
Honey: This food that never ceases to surprise researchers, also helps to give strength to the adrenal glands while decreasing the level of stress, and nourishing your body with the many vitamins it contains.
Hair loss, and brittle nails can be due to several diseases. If your problem persists, and you do not know its causes. Consult a doctor who will advise you and give you a treatment adapted to your case.
Warnings :
- Ginger should not be eaten by pregnant or lactating women without medical advice. Also be sure to consume this drink in moderation and not to exceed the recommended doses.
- Overconsumption of Brazil nuts can cause vomiting and nausea due to their high selenium content.
- People with kidney disease should seek advice from their doctor before consuming this remedy because of parsley. This food is also not recommended for people undergoing medical treatment because of its high vitamin K content.
