Jin Shin Jyutsu is a Japanese healing technique still relatively unknown but which nevertheless has a long history. It simply practice using hands and has a policy to harmonize the energy in the body, massaging the fingers that are connected to specific organs of the body.
Jin Shin Jyutsu is based on the fact that there is a connection between fingers and organs of our body. By massaging and stimulating some fingers, emotions, feelings and health problems can be treated and balanced.
Jin Shin Jyutsu is an ancient Japanese technique that allows, through the simple fact of exerting pressure or massage on the fingers of the hand, to create a connection with a specific location of the body. It uses the fingers of the hand to get to rebalance the body's energy and to cure ailments that affect the entire body, both physically and mentally. This method is based on techniques that consider the entire body and organs are interconnected and interact.
Simply massage a finger of one hand, a healing power can be felt in a particular organ to which it is linked. While breathing deeply and slowly, in a calm and peaceful environment, should be taken firmly and massage each finger individually for about 3 to 5 minutes each day. The desired effects can be felt after 5 minutes.
Whether it is emotional pain or physical illness, Jin Shin Jyutsu has the ability to target the most physical and mental ailments. Here is an overview of all fingers and individual connections they have with our mind and body:
Thumb
The thumb is directly related to the stomach and spleen. The pressure exerted on the massage or thumb can relieve or treat certain skin conditions such as psoriasis, but also abdominal pain related to poor digestion, headaches, anxiety and depression.
The index
The index is directly related to the bladder and kidney and its stimulation by pressure or massage may relieve and treat sore teeth and back and muscle pain. But it can also have effects on fear and discontent.
The major
The key is connected to the liver and gallbladder. The pressure exerted on the finger of the hand would act on menstrual pain, migraines, hypertension or even irritability.
The annular
The ring is connected to the lungs and large intestine. Simply by massaging you can both relieve and treat asthma, respiratory problems, certain skin conditions. The stimulation of the ring also has positive effects on symptoms associated with depression.
Auricular
The ear is connected to the heart and the small intestine. The fact of the massage would have a direct effect on the risk of stroke and bone problems. The pressure on the ear even favor the reduction of bad cholesterol and calm the effects of anxiety.
Whatever the physical or emotional pain you feel, you just need to determine the finger on which you will focus your attention based disorders that you want to relieve. It will do more than to exert pressure on the finger selected with the thumb and forefinger of the other hand while maintaining the pressure for a few minutes.
Although Jin Shin Jyutsu has existed for centuries, it is important to consider that this technique is not intended to replace any medical treatment. In the case of a health problem that require medical intervention, Jin Shin Jyutsu is placed so as a supplement to the basic salary.
