Apple Cider Vinegar: Jennifer Anniston's Beauty Secret

As you probably already know, our skin is the largest organ we have. It constantly sends us signals that speak volumes about our physical ...

As you probably already know, our skin is the largest organ we have. It constantly sends us signals that speak volumes about our physical and psychological health, and is our main protective barrier against external aggression. It is for this reason that it deserves our full attention and care. And what's better than apple cider vinegar to take care of it?

Since the dawn of time, apple cider vinegar has been used for its many medicinal properties and the virtues it possesses. The latter contains a significant amount of antioxidants and amino acids that are excellent for our health, well-being, and beauty. Moreover, celebrities such as Jennifer Anniston, make them their beauty ally par excellence. Also, we will share with you his secret and you will present the list of benefits of cider vinegar on the skin.

Benefits of apple cider vinegar for beautiful skin

In addition to its slimming effect, recognized by Jennifer Anniston, the benefits of cider vinegar on the skin are well established. This magical ingredient rich in vitamins B1, B2, B6, biotin, folic acid, vitamin C, is a weight ally for your skin. Here is a list of its benefits:

-Detoxification of the body and skin: According to specialists, the consumption of cider vinegar can help detoxify your skin, and bring it more radiance and freshness. And this, because it contains a significant amount of acetic acid, known for its purifying and anti-inflammatory power.

- Fight against the effects of free radicals: Apple cider vinegar is one of the richest natural ingredients in antioxidants. These protect the skin against the effects of free radicals, which are mainly responsible for skin aging and oxidative stress.

- Elimination of acne: Thanks to its anti-inflammatory action and its acidity, apple cider vinegar can be very effective in getting rid of acne pimples while regulating the acidity of your epidermis.

- Decrease of brown spots: Apple cider vinegar is rich in vitamin C, acetic acid, and a whole range of antioxidants. They contribute significantly to fight against hyperpigmentation and to prevent the appearance of new brown spots.

- Exfoliation of the skin: Unlike industrial exfoliants that often cause irritation and redness on the skin. Apple cider vinegar gently exfoliates your skin while providing the nutrients it needs.

How to use apple cider vinegar?

Here are some simple and effective recipes based on apple cider vinegar:

Toning lotion based on cider vinegar:

This tonic lotion based on cider vinegar, cleans your skin thoroughly, while fighting against scars and brown spots. Here are the steps to follow in order to prepare it.

- In a spray bottle, pour 5 cl of apple cider vinegar.
- Add 20 cl of filtered water, then mix.
- Use this spray daily (preferably in the evening) on previously cleansed skin.

Mask good-looking effect with cider vinegar:

You have an important appointment, but you woke up with a gray face, and dead fish eyes? Do not panic ! Here is the mask that will save your life:

To make this mask "good-looking effect", you will need:

- A tablespoon of honey preferably organic.
- A dozen drops of cider vinegar.

Steps to follow :

- In a bowl, mix the honey with the apple cider vinegar.
- Apply to your face avoiding the eye area, and leave on for 15 minutes.
- Rinse your skin thoroughly, then apply your usual moisturizer.

Mask with baking soda and cider vinegar:

The combination of these two ingredients makes this mask one of the best natural remedies for fighting acne, blackheads and enlarged pores. Here are the steps to follow to achieve it:

- Dilute a tablespoon of cider vinegar in half a glass of water, and add a teaspoon of baking soda.

- Add a teaspoon of coconut and mix everything.

- Apply to your face with a brush, and leave for 20 minutes.

- Rinse your face with lukewarm water, and apply your moisturizer.

Warnings :

- Apple cider vinegar contains sensitizing photo elements, never expose yourself to the sun after applying it on your skin.

- The prolonged use of apple cider vinegar can cause irritation and redness on the skin, use it in moderation.

- If you are taking a particular treatment, seek the advice of your doctor before using apple cider vinegar.
Apple Cider Vinegar: Jennifer Anniston's Beauty Secret

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Savvy Life Mag Plus: Apple Cider Vinegar: Jennifer Anniston's Beauty Secret
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