In the majority of cases, the result of a maternal, conjugal and family desire, having a child is one of the events that involve an irreversible change of life. For many couples, thirsty for family happiness, the desire to give birth focuses more on one child but of two! Instinctive desire or desire to multiply his happiness, more and more couples wish to have twins and use all the subterfuges to access this much desired happiness.
The desire to have a child is in the majority of cases, clean and common to everyone. The ultimate goal of a life and the culmination of a conjugal happiness which, in parallel, affects all areas of the parents' life. At present, more and more couples want to have a pair of twins. Whether this is the object of an instinctive desire, for the sake of bringing a brother or sister to their child, or simply because some couples believe that it is a real gift of life, everything can be an excuse to do that. this desire becomes reality.
What is a twin pregnancy?
Twin pregnancy refers to the fertilization of two embryos that can be distinguished by so-called monozygotic or dizygotic twins. The first are from the same egg that divides into two eggs and the second from two different eggs that have been fertilized by two sperm.
Heredity is an important factor in a twin pregnancy, however, it mainly concerns dizygotic pregnancies. But this factor is not the only one involved in the multiplication of chances of twin pregnancy.
Between probability and miracle recipes, discover 13 ways and ways to get pregnant with twins.
1. Eat sweet potatoes
Sweet potato contains an insulin-like growth factor (IGF) that is similar to estrogen, necessary for ovulation, and is indicated to promote twin pregnancy.
2. Breastfeeding
During breastfeeding, the female organism secretes a hormone called FSH (Follicle Stimulating Hormone) which promotes the release of ova and the chance factors of twin pregnancy. Lowering calcium levels during breastfeeding would also increase the chances of an embryo dividing into two, leading to twin pregnancy.
3. Contraceptive pill
Stopping the pill would increase the chances of a twin pregnancy. Indeed, a regulation of the hormones by the organism intervenes and can cause a disturbance of the eggs which would thus favor a double ovulation favorable to a twin pregnancy.
4. Folic acid
Also known as vitamin B9, folic acid found in broccoli or even spinach, would easily help to cause twin pregnancy by acting as an ovarian stimulator.
5. Repeated pregnancies
If we take into account the notion of parity, a woman who has already given birth to several children will see her chances of having twins multiplied. This is due to the link between the level of follicle stimulating hormone (FSH), which increases the chances of having twins.
6. Heredity
The pregnancy of twins, especially dizygotic twins, comes from women with poly-ovulations, and releasing several eggs per cycle is a factor that is transmitted genetically.
7. Hyper ovulation
Hyper ovulation is one of the other factors favoring twin pregnancy. This phenomenon of multiple egg release is more commonly caused by fertility treatment treatments and in the least case, it can simply be genetic.
8. To be overweight
As highlighted by a study that highlighted a relationship between a risk of twin pregnancy and body mass index. Thus, a woman in overweight situation, would be more likely to become pregnant with twins, especially dizygotic twins.
9. Wild yam
Yam contains compounds that play a key role in the secretion of growth hormone and which promotes stimulation of the ovaries, causing the release of two or more eggs during ovulation.
10. Maca
Maca root is known to act as a natural adjunct to fertility problems in both men and women. Its amino acids such as arginine and lysine have a direct effect on fertility.
11. The age
A woman is about 15% more likely to conceive a child or twins between the ages of 30 and 39 years. As the woman gets older, the level of FSH (follicle stimulating hormone) increases. When this hormonal peak occurs, multiple eggs may be released during ovulation, increasing the likelihood of multiple pregnancies.
12. Heart of pineapple
The bromelain contained in the heart of fresh pineapple, is an anti-inflammatory nutrient that has a direct effect on fertility by stimulating it and thereby promoting the multiplicity of chances of a twin pregnancy.
13. In vitro fertilization
In the context of IVF, nearly 20% of the resulting pregnancies lead to the birth of twins due to multiple embryo transfers.
* The consumption of certain foods may have contraindications. In case of doubt, it is necessary to consult a doctor.
