A Natural Drink To Clean The Lungs Of Smokers

It is undeniable that cigarettes represent a danger to health and its misdeeds are known. It not only creates damage for all body organs b...

It is undeniable that cigarettes represent a danger to health and its misdeeds are known. It not only creates damage for all body organs but also a physical and psychological daependence, related to nicotine. Stopping is the best way to maintain good health. Also, by arming yourself with a good will and by associating a natural remedy to clean the lungs; the result will only be better and more effective.

Smoking has side effects that can be life-threatening to the smoker; it is the cause of 16 types of cancer, 21 chronic diseases, including diabetes and asthma, deterioration of mental health causing anxiety and depression, premature aging of the skin or the reduction of the disease. life expectancy of about ten years.

The fight against smoking has given good results in France. In fact, Public Health France published the results of this campaign in the Weekly Epidemiological Bulletin, demonstrating a drop of one million daily smokers in 2017, following the implementation of anti-smoking strategies by the National Plan for the Reduction of Tobacco. smoking (PNRT). It should be noted that lung cancer is the most widespread in the world with 1.2 million new cases per year.

The benefits of stopping smoking

Every smoker is aware of the danger of tobacco to his body, however, it is difficult for him to get rid of it. The best is to make the radical decision to quit in order to get the most health benefits.

Moreover, the World Health Organization (WHO) has published an article on the benefits of stopping smoking. The beneficial effect is immediately felt:

Halving the risk of heart attack
  • By improving blood circulation and increasing lung function
  • By decreasing coughing and shortness of breath
  • Reducing the risk of lung cancer and other types of smoking-related conditions
  • By reducing the risk of impotence and the risk of premature birth.

Natural ingredients can help us clean our lungs.

Also, Mother Nature can help us get rid of this plague. Just dig into your treasure trove of natural foods and make remedies to clean our lungs. It is a drink made of ingredients that everyone has in their kitchen, namely: onion, ginger and turmeric.

The onion is rich in anthocyanins and flavonols, which are considered as antioxidants to protect the body's cells from the harmful effects of free radicals, involved in the development of certain cancers and cardiovascular diseases. The onion also contains selenium which has an anti-cancer and anti-aging effect on the body.

Ginger is also considered an antioxidant capable of protecting the body against certain cancers and diseases related to aging. Its active compound is gingerol, which during the dehydration phase transforms into compounds called shogaols, which also protect against Alzheimer's disease. In addition, it has effective anti-inflammatory properties to clean the lungs.

Turmeric is a spice generally used in Indian cuisine. It contains curcumin, which inhibits the multiplication of cancer cells and allows the production of enzymes that can destroy cancer cells. It also prevents several cancers, including those of the colon, liver, breast but also lung.

The natural remedy

  • 2 tablespoons turmeric
  • 400 grams of onions
  • 1 small piece of ginger root
  • 3 tablespoons of organic honey
  • 1 liter of water

Cook onions and ginger, finely chopped in water. Let it boil then add turmeric and reduce the heat. Simmer for half an hour until the liquid is reduced to half, then allow to cool. Then add the honey and mix well to dissolve it. Keep the resulting mixture in the refrigerator.

Consume two tablespoons of this effective remedy in the morning, then two more spoons in the evening. You will be amazed at the result on your lungs and the health of your body in general.

Ginger is not recommended for pregnant women, people suffering from blood diseases, diabetics and weak people.

Turmeric is not recommended for gall bladder disease which is over stimulated by this ingredient.
A Natural Drink To Clean The Lungs Of Smokers

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Savvy Life Mag: The Magazine Of Wellness: A Natural Drink To Clean The Lungs Of Smokers
A Natural Drink To Clean The Lungs Of Smokers
Savvy Life Mag: The Magazine Of Wellness
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