People often tend to believe that suicidal thoughts are synonymous with wanting to leave this life, whereas such a view is wrong, since not everything is black or white. And what many people struggle to understand is that some people are in the "gray zone", because they are divided between the desire to put into practice these dark ideas and that of not doing it.
Have suicidal thoughts since childhood
Have you ever been a child, having had trouble with other people, having suicidal thoughts at mealtime and saying, "What would that be like? if I took this kitchen knife and planted it right in my stomach? Without having the slightest desire to die or to hurt you?
Several years later, the idea of running to the bathroom and taking all the pills there or driving a car and running straight into a tree never crossed your mind ? The urge was so strong, yet you had no desire to end your existence.
People with such thoughts are unfortunately often faced with a dilemma that gives them the choice between being locked in and exposing themselves to the worried or even suspicious looks of others, because unfortunately people generally tend to think that you will undoubtedly pass at the act, they also panic.
Between fear and confusion
Such a process can be triggered whenever depression takes over, giving you that feeling of total loss of control. That's when everything that hurts you, everything you've done wrong, and all the bad memories come back.
But one of the aspects that makes these thoughts particularly frightening for their wearer is their unpredictability to such an extent that his life begins to look more and more like a roller coaster where the happiness of a day is inevitably followed by infinite sadness and loneliness.
The biggest mistake you can make is to believe that you are alone
When people have a problem or go through a bad patch in life, they very often tend to believe that they are the only ones to be in such a situation and the same is true for those who have suicidal thoughts. This is not the case at all, and the most important thing is to talk about it, preferably to those closest to you who are most likely to understand what you are feeling.
Do not forget that keeping such a thing for you can only aggravate these thoughts and make them more and more frequent, since isolation never helps. You may fear that others reject you, walk away from you, or think that you should enter a mental asylum, but the reality is that the more you open up to others, the more you will feel relieved, it will remind you that you You are not alone and you are not made to live in a suffocating loneliness.
Feel free to put your thoughts and feelings on paper and why not also contact psychologists or psychiatrists who can help you get the best end to put your life on the right track and give up any negativity to adopt a positive and productive conduct.
And in case of extreme necessity, note that there are multiple platforms in where competent professionals are at your disposal and can reach out to you.
