Hypertension, like other artery dysfunction, is one of the most common health problems today. Some unsuitable treatments may have undesirable side effects. It is therefore time for you to discover an alternative that is both natural, effective and without repercussions on your health.
That's how obstruction of the arteries can take place
The arteries play a determining role in the process of blood circulation through the body. With time and an unhealthy lifestyle, small masses of fat can accumulate on the inner walls of the arteries and compromise the passage of blood. But this happens only when these deposits occupy a non-negligible part of the diameter of the artery and suddenly form a plug.
Also, a healthy diet plays a key role in the maintenance of the cardiovascular system and it is only by adopting a diet high in fat that we can trigger dysfunctions such as hypertension. But what is all the more alarming is that such a disorder of the blood circulation constitutes a real danger for the vital prognosis. Indeed, this case can prove fatal if it is not followed closely and if it is not treated in an adequate way.
A natural alternative to override this danger
In addition to medical treatment to overcome cardiovascular disease, there is an alternative and natural method that you can adopt. The following remedy has long been used in Germany to cure common diseases such as influenza and fever since it contains ingredients known for their beneficial and effective effect against colds as well as a whole bunch of infections and problems related to cardiovascular system.
Ingredients :
- 4 whole organic lemons (with the skin)
- 3 cm of ginger root
- 4 cloves of garlic
- 2 liters of water
Preparation:
Start by washing and then cutting the 4 lemons in pieces before putting them and all the other elements of the recipe in a blender. Once you have got a homogeneous mixture, pour it into a saucepan and boil it. Then remove it from the heat and leave it aside so that it can cool down. So you just have to filter your mixture and keep it in a glass bottle in your refrigerator.
How to use :
As small residues of ginger tend to stagnate at the bottom of the bottle, it is recommended to shake well before each consumption. For those who may be bothered by the smell of garlic, know that lemon and ginger also have the effect of removing it. This drink should be consumed 2 times a day, 2 hours before the meal. Take a glass of 100 cl each time.
What this drink has to bring to your body
Ginger: this spice is a real gold mine when it comes to health benefits and lipid suppression is obviously part of it. It contains compounds such as gingerols and shogaols, which are beneficial for the heart, helping the arteries to get rid of all the fat deposits that can block them to restore normal blood circulation. Besides that, ginger actively contributes to the strengthening of the immune system and rejuvenates the cells of the body, thus preventing the formation of tumors. It also stimulates the functioning of the liver by promoting its depurative function, water retention can thus be eliminated or at least attenuated.
Lemon: Its rich vitamin C makes this fruit the antioxidant par excellence that promotes the improvement of blood pressure and reduce inflammation of the arteries. This fruit is known for its purifying properties allowing it to destroy fatty deposits that accumulate on the walls of the arteries and cause an alteration of the blood flow. The risk of heart attack can be significantly reduced.
Garlic: This is the key ingredient for treating clogged arteries. A study published in The Journal of Nutrition has shown that garlic helps lower the fat plaque on the arteries and thereby reduce the risk of cardiovascular disease.
Contraindications:
Lemon: In case of heartburn or kidney problems, it is strongly discouraged to consume lemon.
Ginger: Pregnant women should not eat it because of the side effects it can have. The same goes for diabetics and weak people.
Garlic: It is not recommended for people with porphyria, a blood disease and those who have to undergo surgery because of its anticoagulant effect.
