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The Trick To Last More Than 30 Minutes In Bed

The Trick To Last More Than 30 Minutes In Bed

What happens inside the bedroom is, in many ways, a very important part of our lives. Thus, our libido should always be taken into account in our general approach to health. Otherwise, some disorders such as premature ejaculation can occur and persist, knowing that about a third of French are concerned by the latter.

What you need to know is that there are natural remedies to overcome such a libido disorder. Knowing that everything starts with food, more specifically citrus fruits that have an incredible effect on anxiety, stress and tension, and you are probably aware that these three factors are among the main causes of precocity in bed. So today we will talk about some drinks that, in addition to being delicious and refreshing, will do you the greatest good. Note that each juice we will present the recipe have vitamin C as the main component.

Strawberry, honey, apricot and orange juice

To prepare this first drink, simply put the yogurt, apricot, strawberries and orange juice in the blender and mix everything. For pure taste improvement, you can add mint and a teaspoon of honey.

Ingredients:
  • 5 cl yogurt
  • 30 g apricots
  • 30 g strawberries
  • 10 cl of orange juice
  • 1 teaspoon of honey
  • Some mint leaves

Carrot, orange and pomegranate juice

This drink is a real concentrate of vitamins and antioxidants. It is therefore beneficial for the maintenance of good blood circulation as for the reduction of cholesterol in the blood. Knowing that a high level of cholesterol in the blood can very often be at the origin of premature ejaculation. This is because insufficient blood flow will inevitably interfere with the proper functioning of the reproductive organ.

Try to prepare the carrot and orange juice one hour before the one made with pomegranate, honey and lemon. Once done, it is strongly recommended to filter the juice so that it is perfectly liquid. To drink well before intimate relationships.

Ingredients:
  • 10 cl of orange juice
  • 60 g of pomegranate seeds
  • 1 teaspoon of lemon juice
  • 60 g of carrots
Yogurt, pineapple, orange and grapefruit

This juice is perfectly made to be consumed before physical intimacy because it is particularly effective when it comes to significantly reduce the risk of premature ejaculation. All you have to do is put all the ingredients in a blender and mix them. The effect will be without a doubt as pleasant as the taste.

Ingredients:
  • 80 g pineapple
  • 60 g of grapefruit
  • 10 cl of orange juice
  • 10 cl yogurt
  • 2 teaspoons of honey
Juice made from orange and chamomile

The fact that this drink is full of antioxidants gives it the ability to effectively remedy the problem of premature ejaculation. It is also good to know that it actively contributes to the elimination of free radicals, which hide behind disorders that can affect the muscles responsible for the ejaculation process. And that's what makes, in many cases, impossible to control an orgasm.

Ingredients:
  • 10 cl of chamomile tea
  • 2 teaspoons of honey
  • 10 cl of organ juice
  • 1 teaspoon of lemon juice

It is now up to you to play gentlemen taking care of your health in a completely natural way. Keep in mind, however, that premature ejaculation may have equally different causes, so drinking these drinks may not have the desired effect if what causes this libido disorder is an external factor. If this is the case, this article will bring you more tips to remedy this disorder.
The Trick To Last More Than 30 Minutes In Bed