Pregnancy is an exceptional stage in a woman's life. She allows him to discover feelings she did not know before, and fills her with an intense joy that completely turns her life upside down. This is why it is very important for the mother-to-be to pay special attention to her well-being and that of her baby. In this article, we share with you the list of things that the baby likes the most when he is in the belly of his mom.
All women who have already had the chance to give birth to a baby will agree that pregnancy is a unique experience, and very rich in thrills and enjoyable. And contrary to what some people may believe, good food hygiene, and regular medical checkups, are not all you need to take care of your baby. Here is the list of the most unlikely things that the baby loves when he is in the belly of his mom.
1- The caresses on the abdomen:
According to a 2015 study by a team of researchers at the University of Dundee in Scotland, caresses on the abdomen trigger very positive reactions in fetuses. Moreover, these caresses allow the mother to fight against her stress, and to feel closer to her baby. Do not hesitate to caress your belly regularly to please your baby, and comfort him. But beware ! Your caresses must be very soft and delicate.
2- A good diet:
It's well known ! A good, healthy and balanced diet helps improve your health, while promoting the healthy development of your fetus. However, what many people do not know is that the foods a mother consumes during her pregnancy will be her baby's favorite foods. A study conducted by a team of researchers at the University of Philadelphia, for example, has shown that fetuses whose mothers consume carrots regularly during pregnancy will have a preference for this food after birth. Another study stated that babies whose mothers eat too much fat and sugar during pregnancy develop a preference for this type of food during their childhood.
3- Talk to your fetus:
If you believe that this little bitch that resides in your belly does not listen to you when you talk to him, think again! Indeed, 30 weeks after conception, the fetus can hear, and have different reactions to everything you tell him. According to a recent study by a team of researchers at Harvard University in the United States, fetuses see their heart rate decrease when they hear the voice of their mom. This helps to promote their relaxation, and to give them a feeling of well-being very necessary for their development.
4- Listen to music:
Music is one of the best therapies in the world, it helps to fight against stress and a whole range of psychological dysfunctions. But did you know that the latter can also influence your fetus? This recent study by the University of Helsinki in Finland reveals this. Indeed, according to the authors of the study, certain types of music can contribute to the good neurological development of the fetus, while helping him to feel more relaxed, and less stressed. Do not hesitate to please your baby by making him listen to beautiful soft and relaxing music.
5- Relaxation:
It's no longer a secret for anyone! A future mother who is constantly happy and in a good mood helps her baby feel better. According to a study developed by a team of American researchers, relaxation triggers very positive reactions in the fetus and his mother. So try to relax by practicing activities like yoga or meditation, you will kill two birds with one stone.
