Apple cider vinegar is rich in vitamins A, B1, B2, C and P and trace elements such as phosphorus, magnesium and iron.
Possessing antibacterial and antioxidant properties, it is therefore a perfect ingredient to fight against free radicals, for the detoxification of the body and the skin, diabetes and hypertension.
Apple cider vinegar also has active compounds that facilitate the elimination of bacteria, germs and fungi. It is therefore ideal for treating skin problems such as foot odor, the appearance of warts or even to treat certain conditions such as fungal infections.
- Apple cider vinegar to fight odors
- Put your feet 15 minutes in vinegar
If you want to get rid of bad foot odor, cleanse and prevent the appearance of fungus or warts, the antifungal and antibacterial properties of cider vinegar will act directly on bacteria. It will neutralize their proliferation responsible for the bad odors and fungi involved in the mycoses involved in the appearance of warts.
Here is a natural remedy based on apple cider vinegar to use to cleanse and maintain a healthy hygiene of your feet:
- Pour a cup of apple cider vinegar on baby wipes
- Let them soak in the refrigerator overnight
- Rub on the arch as often as needed
- You can also use apple cider vinegar as a foot bath:
Pour a cup of apple cider vinegar into a suitable container for four cups of water in a suitable container, placing both feet for 15 to 20 minutes.
Soothing for itchy skin
As cider vinegar is a natural antiseptic and has anti-fungal properties, it will be an important ally to soothe the itchy skin. These include sunburn, insect bites, or eczema-related itching. Apple cider vinegar will help renew skin cells and prevent new itching.
Add a few drops of unfiltered apple cider vinegar to a cotton ball. As soon as you feel itchy, dab on the areas affected by the irritation.
Removes dandruff
The appearance of dandruff on the scalp is often synonymous with stress, unhealthy diet, seborrheic dermatitis, psoriasis or fungus.
Apple cider vinegar is recommended for people who are prone to the development of dandruff or oily hair especially thanks to its antibacterial properties and its sebum regulating action. It also eliminates yeast-like fungi that promote the appearance of dandruff.
Mix ¼ cup of apple cider vinegar with ¼ cup of water in a spray bottle. After spraying all over the hair, not to mention the scalp, wrap a towel around your head and let it sit for 15 minutes before rinsing.
Remove wart
Small skin growths of viral origin, warts are more commonly caused by the human papillomavirus (HPV). HPV viruses are naturally on the skin; when a person's immune system is weakened, they run a greater risk of contracting the virus, leading to the appearance of warts.
Thanks to the corrosive and antiseptic properties of cider vinegar, you will be able to get rid of your warts quickly with this remedy.
Mix one cup of apple cider vinegar with water. Apply on the skin with a cotton ball. You can also dip the affected part in a bowl of diluted cider vinegar. Repeat this for 20 minutes each night until it disappears.
Caution
When consumed or used in excessive amounts, apple cider vinegar can cause undesirable effects such as digestive problems or even burns.