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That's Why The Egyptians Called Aloe Vera "The Plant Of Immortality"

Known to Native Americans as the "wand of heaven" and among Egyptians as "the plant of immortality", Cleopatra used it to retain its youth. Aloe vera is a gold mine when it comes to health benefits. This is a shot of an excellent natural remedy against burns, cuts and different types of wounds. There are also other uses of this plant to prevent our body from being affected by more than one disease or infection.

A plant that should not be neglected anymore

Aloe vera includes about 200 biologically active components, such as minerals, vitamins, enzymes, amino acids or polysaccharides. It also has antifungal, antiviral and antibacterial properties that can actively help the immune system rid the body of all pathogens and other unwanted toxins that may be manifesting. Among the most important elements that aloe vera contains:

Amino acids
This plant contains amino acids recognized by scientists as essential to optimal health. Moreover, it is also question of salicylic acid which is known to help effectively fight against harmful bacteria for the body as well as inflammations.

Vitamins
B12 is also part of the nutrients found in Aloe Vera and also plays a key role in the production of red blood cells in the blood. This can be considered as good news for vegetarians and vegans who are generally very likely to be in need of this vitamin.

Taking aloe vera allows vitamin B12 to become bioavailable, which literally means that the body will be better able to absorb and use it, helping to prevent any deficiency at this level. -this.

But there are also other vitamins like vitamin A, B1, B2, B3, B6, E as well as choline and folic acid.

Enzymes
This miraculous plant is rich in enzymes such as lipase and amylase which are known to contribute to the decomposition of sugar and fat molecules, which obviously helps to carry out the digestion process. There is also a molecule called "Bradykinase" that helps reduce inflammation.

Minerals
It is also an excellent source of minerals such as magnesium, selenium, manganese, calcium, potassium, sodium, copper, iron, zinc and chromium. All these different elements work to stimulate the metabolic pathways.

Some other benefits of aloe vera

The use of this plant helps to detoxify the body by eliminating toxins that can accumulate in the liver, kidneys, colon, stomach, spleen and bladder. This helps to reduce or eliminate some conditions such as stomach upset, ulcers, indigestion or inflammation of the bowel. It is also a very good way to relieve various joint inflammations such as arthritis.

According to one study, the use of Aloe Vera extract as a mouthwash can remove dental plaque at least as effectively as a regular pharmacy-bought mouthwash. But the biggest benefit of this is that it is a 100% natural option that does not contain any toxic substances. It also acts against canker sores.

Preparation
First of all, we would like to point out that the juice / extract of aloe vera is quite accessible and is generally available in all stores selling natural foods.

This juice can be incorporated into your smoothies or fruit or vegetable juices, just as you can also drink it directly. Try to buy gel or pure juice since it is made from the very inside of the sheet. And considering its bitter taste, it is rather advisable to combine it with other ingredients. Do not forget to consult an expert in natural nutrition to master the ideal dosage for each type of use.

You can also buy the Aloe Vera leaves as is or grow them at home and harvest them by yourself!

Contraindications:
However, you should know, if you plan to consume, that this plant is not recommended for pregnant women, breastfeeding women and children under the age of 12 years. It is also not recommended for people with intestinal obstruction, hemorrhoids, chronic bowel inflammation or appendicitis.