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Drinking Cider Vinegar Makes You Loss Weight, Unclogs Your Nose, Aids Digestion And Much More

Drinking Cider Vinegar Makes You Loss Weight, Unclogs Your Nose, Aids Digestion And Much More

Apple cider vinegar is rich in virtues for our health and has long been known for its medicinal properties. Whether used as part of our diet, as a household cleanser, as a natural remedy or even as a beauty product, apple cider vinegar can be used in many ways and its effectiveness is no longer even to prove. Here are 10 uses that we can do and that prove to be beneficial for health.

Apple cider vinegar contains acetic acid and pectin, both of which help burn fat. Acetic acid is known to stimulate the metabolism thus allowing the burning of localized fats. Pectin, meanwhile, can capture fats and sugars in the gut and eliminate them during digestion.

Stop hiccups
Hiccups is an involuntary mechanism caused by excessive stimulation of the phrenic nerve that controls the diaphragm, which contracts sharply. Thanks to the bitter taste of apple cider vinegar that will stimulate the phrenic nerve responsible for the spasms, the message of hiccups is canceled and the latter is stopped.

Treatment of sore throat
The vitamins and probiotics in apple cider vinegar make him an excellent partner to fight sore throats. Not to mention its antiseptic and analgesic properties that will help stop the proliferation of germs.

Stuffy nose
Apple cider vinegar contains potassium that liquefies mucus and cleanses the sinuses, as well as acetic acid, which stops the growth of germs that could contribute to nasal congestion. Moreover, consuming cider vinegar will stimulate the immune system, which helps to quickly eliminate the symptoms of colds.

Treatment of acid reflux
Acid reflux is often the consequence of a low level of stomach acid. Eating apple cider vinegar can help relieve the symptoms of acid reflux by adding more acid to the digestive tract, which helps restore acidity in the stomach to prevent acid reflux.

Leg cramps
Cramps occur most often during dehydration or potassium deficiency. The apple cider vinegar that contains just potassium will come to fill this deficiency and reduce cramps. Mix 2 tbsp. apple cider vinegar and a glass of warm water to drink before bed.

Decrease in blood sugar
Apple cider vinegar is characterized by a low glycemic index that promotes a reduction in the level of sugar in the blood. The consumption of cider vinegar slows the absorption of sugar in the blood after meals.

Prevents bad breath
Bad breath is one of the direct consequences of the presence of bacteria in the oral cavity. A gargle of apple cider vinegar removes the bacteria responsible for bad breath while refreshing it.

Reduces stomach upset
Apple cider vinegar is a type of alkalizer with the ability to act on any type of acidity. It helps to rebalance the transit, contributes to the renewal of the intestinal flora and also helps fight flatulence, abdominal spasms and heartburn.

Prevents indigestion

In the same way as for stomach upset, apple cider vinegar is very effective to soothe nausea and bloating and facilitate digestion.

* Give priority to unpasteurized organic cider vinegar, produced in a traditional way.

* When consumed or used in excessive amounts, apple cider vinegar can cause side effects such as digestive problems or even burns.

Drinking Cider Vinegar Makes You Slim Down, Unclogs Your Nose, Aids Digestion And Much More