Hair problems are diverse and multiple. Between hair loss, dandruff and split ends, complications settle and find beautiful healthy hair is the obstacle course. For most of these problems, treatments are prescribed in the form of vitamin tablets or hair lotions. However, natural remedies are best advised as they do not contain chemicals.
When hair problems appear, it is best to act quickly before they become complicated and degenerate. And often, hair loss becomes a source of anxiety and generates a large number of complexes in both men and women. Most of the time, the hormonal imbalance causes hair loss but it is not the only one to incriminate. Many other factors have their share of responsibility.
The factors of hair loss
First, it is important to emphasize that there is seasonal hair loss, due to the impact of changes in brightness on hormones, not exceeding six weeks. Then we have constant and more disturbing hair loss that can exceed 100 hairs a day, caused by more serious factors, including:
- The stress
- The Depression
- Taking certain medications
- The emotional shock
- Disease
- The brutal calorie diet
- Maternity
How to react to hair loss?
Faced with a disturbing hair loss, it is essential to identify the cause that can be either a hormonal imbalance, or thyroid or vitamin deficiency. A blood test is then required to find the appropriate treatment. Note that the intake of vitamins and minerals, can be procured through a healthy and balanced diet.
In addition, it would be wise to limit the factors aggravating alopecia, such as repetitive hair braiding, very tight hairstyles, the use of hair dryers or straighteners very hot, not to mention the aggressiveness of the products. dyeing, smoothing and straightening which causes a considerable weakening of the hair.
A wash with a neutral shampoo is then recommended accompanied by gentle massage in the shower and a diet rich in iron, vitamins B1, B2, B3 and zinc found in large quantities in legumes and whole grains.
Natural remedy against hair loss
Several natural products are available to everyone, to provide care and beauty to the hair. Among the best known ingredients, we find coconut oil and vitamin E. With these ingredients, the hair regains strength and vitality and regrowth will not be long.
Benefits of ingredients
Coconut oil
Vegetable oils are beneficial for the hair because they provide the necessary hydration. However, coconut oil remains the most complete nutritionally. Particularly rich in iron, vitamin E and K but also in lauric acid, it helps hydrate and nourish the hair in depth.
This oil is also beneficial for colored hair, dry and brittle by strengthening the hydrophobic barrier and rebuilding the hair.
Moreover it allows to thicken the hair and bring them volume. It also fights dandruff, thanks to lauric acid and its antimicrobial and antifungal properties.
Vitamin E
Vitamin E capsules can treat dry and damaged hair by providing health and shine. It holds its virtues antioxidants it contains and which can fight against free radicals.
Ingredients
- 3 tablespoons of coconut oil
- 1 vitamin E capsule
Manual
In a bowl, mix the coconut oil and the vitamin E capsule for at least 10 seconds. Apply this serum on the scalp by massaging a few minutes gently. Let this mask rest for 1 to 2 hours, then wash your hair with a mild shampoo.
Apply this remedy twice a week for more efficiency.
