Kidney stones are the result of an accumulation of minerals in the kidneys. Normally, the mineral salts crystallize only infrequently and are supposed to be removed by the body with the urine, nevertheless, it can happen that they harden and become so imposing that it becomes impossible to get rid of them as well. .
Lemon, cure for kidney stones
Citric acid is part of the composition of this fruit and it is an element that has a direct impact on the natural pH of the body. It is also known to decrease the risk of kidney stones especially caused by calcium oxalate.
It should also be remembered that vitamin C from lemon plays an important role in strengthening the immune system. And in order to have the best results against kidney stones, do this.
Ingredients
- 2 liters of water (8 cups)
- 60 ml of lemon juice (4 tablespoons)
- You can add honey or stevia to improve the taste.
Preparation
This preparation is done by mixing all the elements. You will need to drink two cups a day until the symptoms disappear.
It would be good for you to know that it is advisable to add lemon juice in your meals because it will give them more flavor while helping you eliminate kidney stones.
Olive oil to prevent kidney stones
This oil is rich in antioxidants such as vitamin E, chlorophyll and phenols that are responsible for slowing the aging of our body cells. They also improve the functioning of the liver and limit the oxidation of adipose tissue.
Ingredients
- 30 ml of olive oil (2 tablespoons)
- 30 ml of lemon juice (2 tablespoons)
- 200 ml of water (1 cup)
Preparation
- Lemon juice and olive oil should be mixed well.
- Take a glass of water after drinking the mixture.
- It is advisable to do this again 3 times a day for an exact duration of three consecutive days.
Apple cider vinegar, a weighty ally against kidney stones
The acetic acid present in cider vinegar helps prevent and dissolve kidney stones thanks to its antiseptic properties.
We advise you, when you are about to buy cider vinegar, to choose a bottle at the bottom of which is a deposit. This is home to several enzymes that play a role in the dissolution of kidney stones.
Ingredients
- 250 ml of water (1 cup)
- 15 to 30 ml of apple cider vinegar (1 to 2 tablespoons)
You can add honey for a taste improvement.
Preparation
- Put the apple cider vinegar in the water before adding some honey.
- This drink must be consumed 3 times a day until the disappearance of the calculations.
- You can use this vinegar to enhance your fruit juices and salad dressings.
The winning trio
There is a method that will allow you to combine the benefits of each of these three foods, but the effectiveness will be as strong as the taste.
Ingredients
- 30 ml of olive oil (2 tablespoons)
- 75 ml of lemon juice (5 tablespoons)
- 300 ml of water
- 15 ml of apple cider vinegar (1 tablespoon)
- Path to follow
- Drink a mixture of olive oil and lemon juice, then take a cup of water.
- Half an hour later, you should pour 2 to 3 tablespoons of lemon juice in ½ cup of water and 1 tablespoon of apple cider vinegar before eating.
- Reproduce this for 2 weeks and you will quickly notice a difference.
Warnings :
If you have biliary or kidney problems or stomach ulcers it is advisable not to consume lemon.
You should never consume undiluted cider vinegar as it can burn your esophagus.
