When we cook meals, it is essential to pay particular attention to adopting impeccable hygiene, and this at each stage of the preparation, because a lack of hygiene can be dangerous for our health. For example, some people who are looking for cleanliness may want to do a good job of washing chicken and meat before adding them to their recipes and cooking them. But for the experts, this is an error as reported by our colleagues at CBSNEWS.
Why do not you rinse the chicken?
For many people, rinsing the chicken before cooking is a useful gesture that ensures it is clean and suitable for use.
However, if rinsing eliminates any dirt, dust or other residues on meat and especially chicken, the Food and Drug Administration in the United States insists that "this practice is not recommended by food safety experts ". They say that flushing, far from eliminating harmful bacteria such as Salmonella, provides them instead an efficient vehicle, water, to spread and land everywhere. Other foods become contaminated with pathogens and can cause serious infections in people who eat them. Infections that sometimes require hospitalization.
Some tips for cooking in the best hygiene conditions
Because we do not have strict sanitary rules to respect in order to minimize the risks related to the contamination and spread of bacteria, here are hygiene principles to respect in order to cook in the best conditions and prepare healthy dishes. that will not risk causing you intoxication.
- Wash your hands up to mid-arms before starting to prepare a dish and every time you dirty them with liquid, greasy or sticky ingredients.
- Dispose of the work plan of any useless object and keep it clean. Remember to disinfect it every time it comes into contact with meat, fruits and vegetables.
- Remove your rings and bracelets as they can house food waste and germs and contaminate food. Also tie your hair to prevent them from falling into your preparations, roll up your sleeves and put on an apron.
- Always wash your fruits and vegetables before using them or placing them in the refrigerator.
- Make sure that everything you store as food is of an irreproachable health. Do not keep anything that has an expired expiry date, or any food whose packaging is damaged.
- Regularly clean your refrigerator by disinfecting it with white vinegar. Do not leave anything old, dirty or dripping.
- When cooking, do not leave packages and garbage lying around, but dispose of them quickly.
- Do not taste the food you prepare with your fingers, but use a clean spoon. Do not sneeze or cough on food.
- Do not allow animals to stand on worktops and storage shelves for food and dishes.
- Be careful not to break the cold chain, especially for sensitive products such as dairy products (butter, cream) and meat. To do this, do not open the refrigerator or freezer repeatedly and never refreeze the thawed products. Hurry, when you get home from shopping, store frozen food in the freezer and fresh food in the fridge.
- Always wash all your utensils and cutting boards properly. Once a month, soak them in white vinegar.
