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The Cat Is A Natural Medication That Reduces Anxiety And Stress, Lowers The Risk Of Heart Disease And Stroke And Much More

The Cat Is A Natural Medication That Reduces Anxiety And Stress, Lowers The Risk Of Heart Disease And Stroke And Much More

Just see how videos of cats hit the internet to understand how these little four-legged people can be fascinating. They are funny, curious, warm, endearing and bursting with energy. But did you know that having a cat was good for your health? In this article, we present 7 scientific facts that prove that these little animals are really unique!

It is well known, having a cat is good for morale and no one knows it better than those who have it at home. The sound of their purrs relaxes you, their cuddles soothe you and their presence makes you feel good. But how do cats contribute to your good health?

Having a cat is good for your heart
Having a cat at home can have an extremely positive impact on your mental health. Indeed, studies conducted by researchers at the Minnesota Stroke Institute in Minneapolis have found that owning a cat can reduce stress and anxiety. This will prevent you from the risk of cardiovascular disease. In fact, having a cat can reduce by about 30% the risk of developing several heart diseases, including strokes.

Their purring helps heal bones, tendons and muscles
This sounds incredible, but in addition to being one of the most comforting sounds in the world, purring cats is a therapeutic device used for years to relieve bones and muscles.

In reality, the hum of a cat can create vibrations at a frequency of 20 to 140Hz. Also, studies have shown that frequencies between 18 and 35 Hz can improve joint mobility after injury.

Having a cat is good for your sleep
Ladies, if love is not there, you can still adopt a cat. Indeed, studies in the United Kingdom published in the book Stress Out showed that people (especially women) prefer to sleep with a cat than with a companion (human). In fact, having a cat at home is the emotional equivalent of having a romantic partner. In addition, a study from the Mayo Clinic Sleep Medicine Center confirmed these surprising findings. In fact, 41% of those surveyed said that they slept better thanks to their pet.

Having a cat would make men more attractive
Research by Dr. June Nicolls found that women were more likely to be attracted to men who had pets. In addition, 90% of single women think that men who have cats are more kind and caring than those who do not.

Having a cat reduces stress and anxiety
Caressing your cat helps to reduce your stress level. According to Chelsea Hudson, a Cityscape Counseling therapist in Chicago, petting your cat would help calm your nervous system. She told the elitedaily website: "The simple fact of interacting with your cat can generate strong connection links, which reduces stress, because such an intimate relationship makes you feel less alone and react better to stress. ". In addition, a simple hug is usually enough to make your cat happy, so it's good for both of you!

Having a cat protects your children from allergies
The National Institutes of Health published a study that states that children who are exposed early to a cat's presence are less likely to develop allergies and not just those related to pets. Indeed, Marshall Plaut, head of the allergic mechanisms section at the National Institute of Allergy and Infectious Diseases said: "A high and early exposure of our children to pets seems to protect them from all kinds of allergies and infectious diseases. "

Watching videos of cats boosts your energy
It's official, watching videos is anything but a waste of time. According to a study by Indiana University Bloomington conducted on a sample of 7000 people, viewing videos of cats would increase energy and positive emotions. Finally, all these hours spent on Youtube will have done you the greatest good!

We dedicate this article to Watson, this little cat who does so much good around him and to all the cats of the world.
The Cat Is A Natural Medication