Long before antibiotics existed, the riches around us were our main source of vitamins and natural remedies. People knew how to make good use of the means at their disposal and drew their medicines from inexhaustible sources of health benefits. Indeed, the Earth is full of natural antibiotics you have no idea!
More and more, we are witnessing media campaigns that warn against the thoughtless use of antibiotics. Indeed, the famous slogan launched in 2002, "antibiotics is not automatic", is well anchored in the memories. However, the objectives of this campaign did not last long, quite the contrary.
" Antibiotics are not automatic "
According to the World Health Organization, this campaign launched in agreement with the Health Insurance and the French government was intended to reduce prescriptions by 25% over a period of 5 years.
The purpose of this media campaign was to make people aware that they do not throw themselves on antibiotics for the first health concern. As this organization explains, too much consumption could lead to the development of antimicrobial resistance, which would result in serious risks ranging from mild infections to life-threatening pneumonia.
"Antibiotics, they are precious, let's use them better"
Sixteen years later, here is the new slogan announced by the government. This new campaign is launched in November 2018 during the world week for a good use of antibiotics. Indeed, some countries are very anxious to make their population aware of the risks associated with overconsumption of antibiotics.
According to one of the latest reports published in November 2018 by the Organization for Economic Co-operation and Development (OECD), the figures concerning the abuse of antibiotics would be alarming:
"Superbacterial infections" could kill an estimated 2.4 million people in Europe, North America and Australia over the next 30 years if efforts to reduce antimicrobial resistance are not duplicated.
In this sense, it is necessary to look into natural techniques. We offer a natural alternative to antibiotics that you can easily find around you.
Garlic and onion
According to a study conducted on natural antibiotics, a group of bacteria, fungi and other small parasites would have been killed in less than 5 minutes after being exposed to garlic and onion. Indeed, these two foods have antibacterial and antifungal properties.
Ginger root
According to The International Journal of Preventive Medicine, ginger has anti-inflammatory and antimicrobial properties that allow it to treat many health conditions including cardiovascular disease, nausea, vomiting and degenerative diseases.
Coconut oil
According to a scientific comparison between a bactericidal antiseptic (chlorhexidine) and coconut oil, the results would have shown that the antibacterial and anti-inflammatory properties of the latter would have produced the same results as an antiseptic and would have made it possible to destroy the bacterium in a similar way.
Apple cider vinegar
Thanks to its acetic acid content, apple cider vinegar is a very effective anti-inflammatory. It would even fight bacterial biofilms and would be an excellent remedy in the treatment of ear infections.
Honey
According to scientists, honey has antibacterial, antifungal, and anti-inflammatory properties. Moreover, it has been used since the dawn of time to disinfect wounds and promote healing.
Echinacea
According to The Phytotherapy Research Journal, echinacea is a plant with antibacterial properties that would treat wounds, strengthen the immune system, and treat some symptoms of respiratory infections.
Thyme
A study conducted on the antibacterial activity of thyme has shown a potent activity of its oil against antibiotic-resistant bacteria from patients with caries and genitourinary diseases.
Cloves
Clove oil has antibacterial properties thanks to its content of eugenol, oleic acids and lipids. According to one study, it would treat staphylococcal infections as well as urinary tract infections.
Oregano oil
This oil with bactericidal properties represents an effective alternative to antibiotics because it would stop the proliferation of bacteria in the skin infections.
Grapefruit seed extracts
One study found that grapefruit seed extract (diluted to another component) is an agent with antibacterial properties on more than 800 strains of bacteria, 100 types of fungi and a large number of multicellular parasites.
Goldenseal
This herb with anti-inflammatory and antibacterial properties is generally used to treat different types of infections. Its alkaloid content such as berberine also gives it antifungal qualities.
