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Waking Up Between 3 And 5 O'clock In The Morning Could Mean That You Are Experiencing A Spiritual Awakening

Waking Up Between 3 And 5 O'clock In The Morning Could Mean That You Are Experiencing A Spiritual Awakening

Waking up at the same time every night without waking up can be a sign to pay attention to. You are a human being with different energies that cross your body and that you may not be aware of. According to the traditional Chinese medicine clock, energy passes through a different meridian of your body at different times of the day. These meridians are like channels that send energy to different organs to promote health and vitality.

However, when there is a blockage in these channels, the energy can not pass, which causes stagnation or accumulation of energy. This can disturb your sleep and wake you up.

This has happened to all of us, we enter a pattern of awakening and sleep that makes us open our eyes in the middle of the night. The room is dark, but it is certain that the clock indicates the same time as the night before, and the night before ...

Sleep disorder between 9pm and 11pm
This is the time most people like to go to bed. If you have trouble sleeping during this time, it is usually a sign of excessive stress and worry. Positive mantras, meditation, or successive exercises of muscle relaxation and relaxation are recommended to help you de-stress.

Wake up between 11pm and 1am
According to traditional Chinese medicine, this time is the moment when the energy meridian of the gallbladder is active. Waking up at that time is usually associated with emotional disappointment. Try to practice unconditional self-acceptance and forgiveness of others. I know that sometimes it can be difficult to do both things, but it's the first step for you to get back to sleep.

Wake between 1am and 3am
It is the energy meridian associated with the liver. Waking up at that time is associated with the emotions of anger and excess energy of yang. Try to drink fresh water and take direct control of the situation that made you angry. Do this and you will start to rest peacefully all night.

Wake up between 3am and 5am
Waking up during this time is usually due to sadness. To help you get back to sleep, try to breathe slowly and deeply and express your faith in the highest power you have chosen.

It could also be a sign of the universe that you should pay attention to the messages sent to you that are intended to align you with your higher purpose. Whether you believe it or not, this theory offers a fascinating insight into the messages your body could send you.

Wake up between 5am and 7am
The energy flow is in the large intestine during this hour of the morning. Emotional blockages are also associated with this early hour. Some stretching and a little exercise will do you good.

In the same way that emotional problems can manifest in the body in the form of pain, your spirituality can also manifest itself in the form of bodily energy. The divine inner spark that we all possess is invoked at the moment we wake up. Do not forget to give importance to your higher power.

When we wake up abruptly in the night, the part of the brain involved in decision-making and self-control of the prefrontal cortex are not yet awake. We are not able to think and think intelligently when we wake up at night. Avoid making important decisions during this period.
Experiencing A Spiritual Awakening