7 Diseases Caused By Sleeping With Wet Hair

For lack of time, or anticipation, some people tend to shower in the evening just before going to bed. While the shower at this time allow...

For lack of time, or anticipation, some people tend to shower in the evening just before going to bed. While the shower at this time allows you to relax but did you know that sleeping with wet hair while sleeping can cause illnesses more important than a cold? 

Wet hair is fragile and delicate and requires special attention. If you want to take care of your hair, you should avoid washing it before falling asleep. Here are the diseases you may catch if you fall asleep with wet hair.

Brittle hair
When the hair is wet, they are more likely to break. Indeed, wet hair is very fragile because the cuticles are open, which weakens the resistance of the hair. When you sleep with wet hair, you unwittingly create friction between the hair and your pillow. This friction causes breakage of the hair fiber. Thus, when you comb the next day, you will notice the fall of a large number of hair.

Sticky hair
Sleeping with wet hair will cause sticky hair. If you have long hair, you will notice that these will be intertwined when you wake up. Dry hair has a lot more volume because the hair traps air. However, when the hair is wet, the water tries to reduce its interface with the air. That's why the hair sticks against each other. It will be difficult for you to unravel them and they can easily break.

Headache
As we have already mentioned, wet hair keeps moisture throughout the night. And when we sleep, the body temperature increases, which can cause headaches.

Itchy skin
Sleeping with wet hair can trigger different types of itching. This happens because of the moisture in the leather. This moisture can cause the proliferation of germs and bacteria. These are responsible for inflammation of the scalp and cause unbearable itching.

Skin infections
When you have wet hair at bedtime, the moisture from the hair will be put on the pillow and the towel that wraps your hair. All this accumulation of moisture becomes the ideal breeding ground for bacteria. As a result, skin infections in the head or face may occur such as ringworm (caused by a microscopic fungus that attacks the hair), psoriasis (an inflammatory disease characterized by red and scaly lesions) or folliculitis ( appearance of red patches consisting of small pustules that evolve to form a crust behind the top of the skull.)

Muscle pain
The change in temperature between the head and the body can be the cause of muscle pain or severe cramps. It can also occur facial paralysis.

Appearance of dandruff
When the scalp is wet for long hours, it affects the function of the sebaceous glands. As a result, these glands will begin to produce more sebum or reduce its production. In addition, it can disrupt the natural pH balance of the scalp. You will then see the appearance of dandruff or you will have very greasy hair.

If you wish to take the best care of your hair, it is recommended to wash them during the day so that they have time to dry before bedtime. But if you have an imperative that requires you to wash your hair at night, make sure to dry it immediately before falling asleep.
Diseases Caused By Sleeping With Wet Hair


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