Varicose veins are twisted, swollen veins that appear below the surface of the skin and occur as the veins enlarge, dilate, and fill with blood. Namely, any superficial vein may have varicose veins, but the veins most affected are usually those of the legs. This very common condition - mainly in women - can be painful and lead to more serious problems. In this article, find out how to get rid of it by using a garlic and lemon ointment.
In industrialized countries, more than 30% of women and about 10% of men consult their doctors for varicose vein problems and in most cases they appear in the legs.
Varicose veins occur when the veins do not work properly. Indeed, the veins have one-way valves that prevent the blood from flowing back. However, when these valves break, the blood then accumulates in the veins rather than circulating to the heart. This causes their swelling which can lead to varicose veins.
Many factors can increase your risk of varicose veins such as family history, advanced age, pregnancy, gender, overweight or obesity. However, you can still treat them with lifestyle changes, medical treatments or other more natural ones.
Consult before treating
Adepts of an alternative and natural medicine, we think that it is still necessary to consult a doctor first in order to receive a precise diagnosis and to know the origin of your pain. He will examine your legs and veins and ask you questions about the pain or symptoms you are experiencing.
To check the state of blood circulation, your doctor will do an ultrasound. This is a non-invasive test using high frequency sound waves. Also, depending on the location of your varicose veins, a phlebogram - a radiographic examination of the veins - can be used to assess their condition in depth. These tests will help to ensure that no other disorder, such as a blood clot or blockage, causes pain or swelling of the legs.
How to prevent varicose veins?
Think about having a balanced diet, rich in fruits, vegetables, whole grains, legumes and nuts.
- Avoid alcohol and smoking
- Practice regular physical activity
- Avoid standing or sitting for long periods
- Do not wear tight pants or shoes
- A natural ointment to relieve your varicose veins
Ingredients
- 10 cloves of garlic
- 1 glass of olive oil
- The juice of a fresh lemon
- 20 drops of rosemary essential oil
- ½ glass of aloe vera gel
Preparation
Chop your cloves of garlic and press your lemon to extract the juice. Place the two ingredients in a jar then add olive oil and mix vigorously until you obtain a homogeneous preparation. Close tightly. Let macerate for 21 days away from light and moisture.
Once the three weeks have passed, put your mixture in a sieve to extract the garlic. Then add the aloe vera gel and rosemary essential oil. Apply this natural ointment to the affected areas and cover them with a bandage every night before bedtime. This treatment is very effective, however, you must be patient and use it regularly for optimal results.
Why does it work?
Garlic: Natural anti-inflammatory, garlic prevents inflammation, one of the main causes of varicose veins. Also, whether it is consumed orally or applied directly to the skin, garlic is a powerful vasodilator that will dilate your blood vessels and thus prevent blood from accumulating in your veins.
Lemon: Rich in citric acid, lemon juice will prevent blood clotting and thus help reduce the appearance of your varicose veins. In addition, lemon is known for its antioxidant effects that will help improve the quality of your skin.
Olive oil: Olive oil is actually the base of this ointment. This will provide that oily texture that will help you apply it easily. Also, this is what allows to macerate garlic for 3 weeks to avoid applying directly to the skin. In addition, its monounsaturated fats will nourish your skin deeply and improve its elasticity.
Aloe Vera: This ingredient will emulsify the oil and facilitate its use. In addition, aloe vera gel gives you a feeling of instant soothing freshness, reduces inflammation, moisturizes and protects your skin.
Rosemary essential oil: This oil is used in order to bring a more pleasant smell to the remedy. In addition, this will help relieve the uncomfortable feeling of heavy legs.
