The Only Good Way To Use Baking Soda And Lemon To Remove Body Fat

Weight loss is promised by countless foods, brands and celebrity-approved diet programs. But with so many expenses that cost the eyes of t...

Weight loss is promised by countless foods, brands and celebrity-approved diet programs. But with so many expenses that cost the eyes of the head, baking soda, the must in all kitchens is the natural solution that can accelerate weight loss and help you achieve a flat stomach as emphasized by our colleagues Improves your health.

Of the many quick fixes and unusual foods that offer excellent weight loss results, the baking soda / lemon cure is one of the most effective at removing fat from the belly, back, arms and legs. thighs.

Recipe
  • 1 cup of water
  • 1 teaspoon of baking soda
  • 2 teaspoons of organic lemon juice
Pour the teaspoon of baking soda into the water and mix until dissolved. Then add the lemon juice and continue mixing.

It is recommended to drink this solution every morning when you wake up. For it to have a much more effective effect, it is best to wait 20 minutes before having breakfast. However, before starting any type of cure, it is imperative to consult your doctor.

Optional: You can replace lemon juice with apple cider vinegar.

The benefits of baking soda and lemon

Weight loss: Along with a healthy and balanced diet and moderate and regular physical activity, baking soda can reduce fat to a flat stomach because of its detoxifying power. In addition, it brings a feeling of satiety that avoids nibbling and therefore weight gain. You will notice the difference quickly if you follow this cure daily.

In case of urinary tract infections: according to a study conducted in 2018, baking soda neutralizes the acid in the urine, which allows the body to take care of the bacteria. In addition, baking soda also helps to detoxify the kidneys, which prevents the infection from spreading and causing damage.

Relieve kidney pain and prevent kidney stones: When the body is acidic, the kidneys can become sensitive and kidney stones can form. Baking soda reduces the level of acidity in the urine, and thus prevents the formation of stones.

- According to one study, baking soda increases athletic performance by neutralizing lactic acid buildup, which causes muscle pain and fatigue. And who says more sports, says less fat!

- Baking soda can also be consumed in green tea, so their properties blend together to create a fat-burning drink. Just add ¼ teaspoon of baking soda in your tea.

Tips and precautions to consider when drinking baking soda
  • Baking soda is high in sodium, so do not consume in large quantities.
  • If you have liver disease, kidney disease, high blood pressure or swelling, you should not drink baking soda.
  • Do not drink baking soda if you are pregnant or breastfeeding.
  • If you take any medications, check with your doctor before using them.
  • Children under five must not drink baking soda.
  • Do not drink baking soda with a full stomach.
  • Side effects of drinking may include increased thirst and stomach cramps.
  • The recommended dose of baking soda considered safe for an adult is 1/2 teaspoon dissolved in 250 ml of water every two hours.

Remember that this trick works effectively, you must make sure to lead a healthy lifestyle. Practice regular physical activity, eat varied and healthy and drink plenty of water to help you eliminate all toxins and lose weight.
Baking Soda And Lemon To Remove Body Fat


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