The Lemon Diet To Burn 8Lb In Two Weeks

If you are interested in nutrition, the benefits of lemon will not have escaped you. Detoxifying, antioxidant, dietary, the benefits of ci...

If you are interested in nutrition, the benefits of lemon will not have escaped you. Detoxifying, antioxidant, dietary, the benefits of citrus benefit the whole body. This time, we propose an effective diet based on lemon water. Enjoy effective weight loss while drinking this refreshing drink.

The use of lemon as a natural remedy is legion. Good for cardiovascular health, the removal of toxins, the functioning of metabolism, citrus fruit has several benefits. Focus on the benefits of consuming this super food.

Benefits of lemon

Lemon, a slimming ally
Did you know that lemon could stimulate weight loss during a diet? Thanks to its active compounds, the citrus fruit proves to be a slimming partner of size that it is good to consume as often as possible. It is the polyphenols present in the food that help fight against the accumulation of fat and weight gain. According to this scientific experiment conducted in vivo, these active compounds have a considerable impact on obesity. In addition, lemon is low in calories making it an ideal food if you plan to lose weight.

Lemon, an enemy of toxins
Excess food is sometimes the cause of the formation of toxins. Nothing like the juice of a lemon to get rid of these residual substances. It is diuretic and can eliminate the latter through the urinary tract. According to this study, citrus fruit has a role in the prevention of kidney stones. A reason to consume lemon juice after a period of food gaps.

Diet with lemon water
In order to observe convincing results, we advise you to buy organic lemons. As a reminder, it is essential to consult your doctor before starting any slimming cure. Please also refer to the warning below to check for potential contraindications.

Without further ado, here is the precise course of the cure with lemon water. We remind you that this drink must be consumed as part of a balanced diet and sufficient physical activity.

Day 1 :
Mix one cup of water with the juice of half a lemon.

Day 2:
Mix two cups of water with the juice of a lemon.

Day 3:
Mix three cups of water with the juice of a lemon.

Day 4:
Mix four cups of water with the juice of one and a half lemon.

Day 5:
Mix five cups of water with the juice of two lemons.

Day 6:
Mix six cups of water with the juice of two lemons.

Day 7:
Mix ten cups of water with the juice of three lemons. Add a tablespoon of pure honey and drink this drink throughout the day.

Day 8:
Mix eight cups of water with the juice of two lemons.

Day 9:
Mix five cups of water with the juice of one and a half lemon.

Day 10:
Mix four cups of water with the juice of one and a half lemon.

Day 11:
Mix three cups of water with the juice of a lemon

Day 12:
Mix two cups of water with the juice of a lemon

Day 13:
Mix one cup of water with half a lemon juice.

Day 14:
Mix two cups of water with the juice of a lemon. Add a tablespoon of pure honey and enjoy this drink throughout the day.

Use :
We advise you to drink the drink in one go. If you can not, leave the rest for another time of the day. Ideally the cure is to consume an hour before a meal of your choice, lunch or dinner. Thanks to this drink, you will stimulate your metabolism and the desired weight loss!

Caution :
Lemon consumption is contraindicated for gastric, biliary and renal disorders and for ulcers or heartburn.

It is advisable to use a straw during this treatment to prevent your tooth enamel from being damaged.

This citrus fruit can interfere with certain medications like those that regulate blood pressure. Always ask your doctor for advice before starting a natural cure.
Lemon Diet

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Savvy Life Mag Plus: The Lemon Diet To Burn 8Lb In Two Weeks
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