We are all governed by a biological clock. Whether it wakes us at dawn or makes us nose down around 9 pm, it is influenced by our environment and the light. And if we consulted the stars to know that it is the ideal time to reach the arms of Morpheus? For each sign of the zodiac, a schedule is particularly indicated. We tell you more in this point astro.
We all have someone around us who only needs a few hours to sleep. Early diapers or insomniacs all respond to the rhythm of their biological clock that can evolve over the years. If we stick to the celestial configurations, each sign has a bedtime corresponding to it.
Aries: Between 2.00 AM and 3.00 AM
The natives of Aries are real night owls and live very well with this rhythm of life. They manage to settle for four to five hours of sleep a night while being operational the next day. In the long run, they may suffer from lack of sleep and this will affect their mood. They should do full nights at least a few days a week.
Taurus : 11.00 PM
Taurus needs at least 7 hours of sleep to recharge. This is why they need to go to bed at 11:00 at the latest, as the natives of the Earth sign need more time to emerge. These sleepers need to be woken gently to approach the day with confidence.
Gemini: 1.00 AM
With Gemini, it's all or nothing. They may need 2 to 6 hours of sleep so it is essential that they make their arrangements. They are very talkative so they will tend to postpone their sleep as late as possible. For them to relax, we advise them to unplug the electronics at least 30 minutes before sleeping.
Cancer: 11.00 PM
The natives of Cancer are rather domestic. They need a comfortable space dedicated to their sleep. They will have to fall asleep at 11 am at the latest. When they surrender to Morpheus's arms, it's for at least ten hours.
Leo: Midnight
Lion natives will sleep for at least six hours. A real early bed, they will need rest and time to fall asleep. We advise them to lower the curtains and invest in a sleep mask before the sandman is more lenient.
Virgo: 4.00 AM
The Virgo ability to be alert even while asleep is amazing. No matter what their bedtime, they will manage to jump from bed with feet together to face the day gracefully. However, this pace of life will not be balanced in the long term. They will have to book at least two days of the week for invigorating full nights.
Libra: 11.00 PM
8 good hours of sleep. This is the quota that Libra will have to respect to preserve their tone. They need enough time to recharge their batteries and preserve their mood, which tends to dwindle with everyday interactions.
Scorpio: 22 hours
The least we can say is that the Scorpions are not in the morning. To preserve their surroundings from a foul mood, they should go to bed as soon as possible. For this, it is best to get in shape and lie down at the first signs of fatigue.
Sagittarius: 1.00 AM
Sagittarians need to recharge only the recommended minimum number of hours. They will easily settle for six hours because their energy level is constant.
Capricorn: Midnight
When the watch indicates midnight, it will be high time for the Capricorn natives to fall asleep. They need a sufficient number of hours to face the day under better auspices.
Aquarius: 3.00 AM
Aquarians are bubbling with energy and their minds will always be solicited. They will perform well to the point of being alert all day while they went to bed at dawn. To fall asleep, they will need to be really exhausted.
Pisces : 9.00 PM
Like grizzlies, Pisces are inveterate sleepers. These will have to organize themselves according to their consequent needs of sleep. During the day, they will run out emotionally and will have to rest accordingly.
