Cleanse 4 Pounds Of Toxins From Your Body With This Wonderful Lemon And Apple Drink

The surrounding environment is full of toxins. In the air we breathe, in the food we eat, these harmful substances to the body are everywh...

The surrounding environment is full of toxins. In the air we breathe, in the food we eat, these harmful substances to the body are everywhere. The body undergoes despite itself, which affects the normal functioning of certain organs. It is therefore necessary to become proactive and protect our body from all the harm that we expose ourselves to every day by removing toxins from our body. With this recipe you can cleanse up to 4 pounds.

Once you become aware of the importance of taking care of your body over the long term, you must take healthy actions daily to protect it from potential dangers.

Where do the toxins come from?
There are two types of toxins. Some that are produced naturally by the human body, and others that come from our diet or our environment.

If we can not act directly on the toxins that our body produces or even those that are present in the environment, the only variable that we can control is our diet. But before perceiving the necessity of the thing, let's discover the consequences of an excess of waste in the body.

What causes an excess of toxins?

When you eat processed foods, high in fat and / or sugar, you expose your organs to disturbances that may weaken them over time. Your diet impacts all your organs but we will expose the two main ones.

The first is the liver. When you eat too much fat or sugar, your liver is overloaded, causing cholesterol to rise.

If the role of the liver is to eliminate excess body naturally, too rich modern food may weaken it and prevent it from performing its functions.

The second organ is the intestine. The liver produces bile to allow a good digestion of food by this organ. The disruption of the liver naturally causes a slow intestinal transit. Pain, bloating, constipation and diarrhea are all consequences that must alert you to your intestinal health.

In addition to harming your health capital, an excess of toxins can also impact your beauty capital. Indeed, you can have dark circles, pimples and cellulite. You can become pale, look tired and feel more stress.

The drink to get rid of toxins in the body

Now that you have realized the consequences of unhealthy diet, we present you the recipe for a natural drink that will allow you to take care of your body and evacuate accumulated toxins.

Ingredients:
- A cup of organic apple juice
- 2 tablespoons of organic lemon juice
- ½ cup of filtered water
- 1 tablespoon of organic ginger juice

Preparation:
Put the filtered water in a large carafe. Then add the apple juice, the ginger juice and the lemon juice. Drink the drink in the morning fasting to take full advantage of its detoxifying virtues.

Benefits of food:

Lemon:
Lemon is excellent for removing toxins from the body. Rich in antioxidants, it contains flavon oids that fight against free radicals in the environment. Lemon promotes the digestion of food by stimulating the activity of the liver. The citric acid contained in this fruit helps the liver to secrete the bile necessary to promote intestinal transit. It relieves intestinal gas and stomachaches.

Apple :
Containing a good dose of fiber, pectin allows this fruit to facilitate digestion. Providing the body with vitamin C and vitamin K, the apple is also a source of manganese that protects the body from free radicals.

Ginger
Equipped with antioxidants, ginger is also rich in manganese that has an action against the proliferation of free radicals in the body. Made up of gingerol, this spice also helps reduce gastrointestinal disorders, nausea and vomiting.

Warnings :
This drink should be avoided in case of gastric or esophageal disorders, gallstones and / or kidneys. It is also not recommended for pregnant women and people with blood diseases.
Cleanse 4 Pounds Of Toxins


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Savvy Life Mag Plus: Cleanse 4 Pounds Of Toxins From Your Body With This Wonderful Lemon And Apple Drink
Cleanse 4 Pounds Of Toxins From Your Body With This Wonderful Lemon And Apple Drink
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