Summer is upon us and with the warmth that awaits us, a delicious lemon water will probably be our ally for a good hydration and a sensation of absolute freshness. But did you know that lemon can also be your ally for clean, healthy and radiant skin? Find out how to use it as an exfoliator and mask to remove stains from your face and give your skin a boost on the advice of famous American dermatologist Tarcy Katz.
Because of its many health benefits, lemon becomes more and more popular in the natural treatment of skin problems such as acne, blemishes, brown spots ... Discover its benefits on the skin in the following this article.
The benefits of lemon
Acne treatment
Lemon juice (diluted) has astringent qualities because of its citric acid content. It balances the excess of sebum often responsible for acne pimples and cleanses the skin thanks to its antibacterial properties.
In addition, according to a study conducted in 2006, citric acid which is a type of alpha-hydroxy acid (AHA), can help break down dead skin cells that lead to non-inflammatory forms of acne, such as black dots.
Antimicrobial effects
Lemon also has antioxidant powers of vitamin C, which can help prevent photoaging (premature aging of the skin caused by UV rays) and hyperpigmentation (dark spots that appear on the skin such as brown spots ...).
In addition, lemon essential oil has anti-fungal effects, which can help treat rashes caused by certain bacteria and also help relieve the troublesome itching of the scalp.
Care with lemon
A natural exfoliator
To enjoy the benefits of our citrus fetish on the face, we offer this natural exfoliant with lemon and salt to improve the appearance of your face and the health of your skin.
Cut a lemon in half, and add salt on a half that you will use to gently and gently erase the entire face and neck for a few minutes. To know that it is necessary to avoid the contour of the eyes as well as the sensitive zones of your face. Also, remember that the scrub is done on clean skin and previously cleaned. Then rinse your face with clear water.
A mask to moisturize and soothe the skin
Mix a tablespoon of rice flour and a tablespoon of honey to form a paste. After the lemon and salt scrub, apply this mask on your skin and let it sit for 15 minutes then rinse.
For optimal results, it is recommended to do this scrub and apply this mask in the evening just before bedtime, because your skin will be more receptive to care and will regenerate during the night.
The benefits of salt
Salt has antimicrobial properties, which can make it beneficial for the treatment of acne. Sea salt baths may be a good way to treat the rash of red pimples, small cysts and black spots on the neck and shoulders. In addition, it seems that baths rich in minerals, including Himalayan salt, would be beneficial for people with psoriasis or eczema, including reducing redness and irritation.
The benefits of honey
Know that it is very important to use raw and unpasteurized honey that contains more antibacterial and antioxidant properties.
A direct link between the use of honey on the face and the reduction of dark spots has not yet been proven by studies. But as it has exfoliating properties, its use on the skin can eliminate dead skin cells responsible for its dullness, and thus reveal a brighter skin.
Warnings :
- It is not recommended to apply lemon in large amounts to the skin as this may irritate it.
- Sun exposure is not recommended directly after applying lemon to the skin because of its photosensitizing effect.
- Do not use honey if you are sensitive to pollen or bee allergies.
