Lemon is one of the most versatile foods that nature has offered us. It can be used for different purposes such as weight loss, beauty recipes and homemade tricks as well. The most common consumption of lemon is in the form of juice, to prepare lemon water or simply to season a salad.
But if pressing a lemon may seem like an obvious gesture, it may be that for one reason or another, we do not have a citrus juicer at hand whether it's during a getaway in nature or in the wild. dormitories at his university. With this trick, you will have no more excuses for not preparing a good lemon juice.
Lemon, what benefits?
The lemon is above all an incredible source of vitamin C, it can cover your daily needs of this vitamin up to 74%! Yes, just that ! In addition with regular consumption of this citrus with multiple virtues, you greatly reduce your risk of contracting a stroke. And if kidney stones are a major health problem for a large part of the world's population, the presence of citric acid in lemon can protect you.
You must have heard about this trend of alkaline water, it is to consume water Ph rebalanced to be slightly alkaline. You enjoy similar benefits by regularly consuming lemon because it helps restore the acid-base balance of the body, preventing the onset of diseases due to chronic inflammation of the body. Another reason to incorporate this food in your daily routine, it will offer you a radiant mine, because it promotes the creation of collagen and allows you to keep a fresh breath thanks to its antibacterial virtues.
How to squeeze a lemon without cutting it?
This handy tip will take less than a minute of your time. Easy to apply, all you need is an organic lemon and follow the steps below. This can also be effective for other citrus fruits:
- Take your lemon and mix well with your hands, then put it on a cutting board or a hard surface and roll it by pressing lightly.
- Grab a skewer, a toothpick or anything that can puncture a hole in the lemon peel.
- Insert your tool in the lemon until the middle, slightly exceeding the pulp.
Now you just have to squeeze to extract the juice, you can then keep it in the refrigerator until you need it. With this trick you will no longer have dried lemon at home.
Now that you have the ultimate secret to squeeze a lemon without cutting it, you are rewarded with a refreshing lemonade recipe at this time of heat.
For this you need:
- The juice of 4 lemons, organic
- The juice of 2 limes, organic
- 2 liters of water
- Some fresh mint leaves
- 50 g of sugar
Squeeze lemon juice in a pitcher, add water, mint leaves to flavor and sugar. Cool in the freezer for about twenty minutes. For a greater dose of freshness, you can add ice cubes and for a healthier alternative you can substitute sugar with honey or coconut sugar for lower glycemic index.
Caution
It is not recommended to take lemon in case of kidney and biliary disorders, burns or stomach ulcers, and in case of citrus allergies. Also, it is recommended not to brush your teeth, just after consuming lemon juice, so as not to damage tooth enamel.
