This Lemon Foot Bath Removes All The Toxins From Your Body

Stress, pollution, permanent exposure to chemicals, diet high in sugar and fat ... etc., our lifestyle has a negative impact on our body, ...

Stress, pollution, permanent exposure to chemicals, diet high in sugar and fat ... etc., our lifestyle has a negative impact on our body, and our health ends up suffering. Our environment has a substantial influence on our well-being and quality of life. Thus, the considerable number of toxins we are exposed to daily interferes with our physiology and affects our functions in a negative way. To remedy this, here is a foot bath that will detoxify your body optimally.

If you feel slow, tired, and have health problems, it's time to think about how much toxin your body is exposed to and how it affects your life. In fact, the amounts of toxins we are exposed to daily are reflected ipso facto by different disorders and diseases. Allergies, headaches, lack of energy, depression, intestinal and digestive problems or skin disorders, symptoms related to the toxicity of the body are multiple.

How do toxins damage our body?

According to The Institute of Natural Medicine, toxins can damage our bodies in many ways:

By preventing the proper functioning of enzymes
All of our physiological functions depend on enzymes to make molecules, produce energy or create cell structures. By damaging the enzymes, the toxins therefore affect the proper functioning of the body.

By weakening the bones
The toxins move the calcium present in the bones which weakens our skeletal structure.

By damaging the organs
If the digestive tract, liver and kidneys are loaded with toxins, they can no longer effectively detoxify themselves.

By increasing the risk of premature aging
Toxic substances damage your DNA, which increases the risk of aging and degeneration.

By modifying the expression of genes
Toxin accumulation can activate or suppress gene expression in an undesirable manner.

By increasing the risk of hormonal imbalance
In reality, toxins can induce, inhibit, mimic or block hormones and disrupt your hormonal balance.

A foot bath to remove toxins

  • 1 basin of hot water
  • 2 drops of peppermint essential oil
  • 1 tablespoon mint tea
  • 1 tablespoon of olive oil
  • The juice of a lemon
  • 1 handful of Epsom salt

How to use it :
In your basin of hot water, add mint tea, salt and lemon juice. Mix until salt is dissolved, add the drops of peppermint essential oil and mix a second time. Soak your feet in this mixture for 15 minutes, then add olive oil for optimal hydration. Then wash with clear water and use pumice stone to remove dead skin cells.

Use this method twice a week before bedtime, you can enjoy a relaxing bath with many benefits.

Why does it work?
Peppermint: Renowned for its many health benefits, peppermint is an excellent source of antioxidants. In addition, its essential oil is an unstoppable way if you want to remedy swollen feet and heavy legs. Thanks to its refreshing and toning properties, it will stimulate blood circulation and bring you a feeling of soothing coolness.

Epsom salt: Enriched with magnesium, Epsom salt helps relieve pain and inflammation and improve muscle function. In addition, the minerals it contains are easily absorbed by the skin. Thus, used in bath, the latter will purify the body and eliminate toxins by providing your body with many nutrients it needs. Its granular texture will additionally gently remove dead skin cells.

Lemon: Top of the list of detox foods, this citrus is rich in vitamin C, antioxidants and fiber that helps promote detoxification of the body, boost energy and improve mood. By adding its juice to your footbath, you will benefit from its antibacterial and antiseptic action that will allow you to fight against the proliferation of pathogens by disinfecting your skin naturally.


We advise you to consult your doctor before using this type of bath, especially if you are under medical treatment or suffer from a chronic illness.

We remind you that essential oils are to be used with care and sparing. Also, their use is not recommended for pregnant women and children.

Lemon has photosensitizing effects, so we do not recommend using it on the skin when exposed to the sun.

In case of skin injury or burn, it is strictly forbidden to bath with salt Epsom.
Removes Toxins From Your Body

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Savvy Life Mag Plus: This Lemon Foot Bath Removes All The Toxins From Your Body
This Lemon Foot Bath Removes All The Toxins From Your Body
Savvy Life Mag Plus
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